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Mild Salsa, Mild

Packaged product Soups and Sauces ARIZONA

Mild Salsa, Mild contains 33 kcal per 100 g. A typical serving of two tbsp (30 g) provides about 10 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 125 kcal per 100 g across 1,287 products.

100 g provides 56% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

33kcal per 100 g
0 gprotein
6.7 gcarbohydrates
0 gfat
10kcal in two tbsp (30 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 33 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 333 mg 14%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 3.3 g 12%
Total sugars L 3.3 g
Protein L 0 g 0%
Vitamin C L 50 mg56%
Calcium L 0 mg0%
Iron L 1.2 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%33kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C56%Iron7%Calcium0%

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 2.7 g)
  • Fiber3.3 gin the top quarter of soups and sauces (median 1.4 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 6.5 g)
  • Sodium333 mgin the lowest quarter of soups and sauces (median 484 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L1,330 IU

Product details

Brand
ARIZONA
Barcode
0850030572240
Label serving
two Tbsp
Category
Dips & Salsa

Ingredients

TOMATO, ONION, (RED, GREEN, AND YELLOW) BELL PEPPER, VINEGAR, GREEN CHILI, JALAPENO, GREEN ONION, YELLOW HOTS, POBLANO, SALT, GARLIC, CITRIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
""The Texan"" Roasted Salsa, ""The Texan"" SCOTT'S GOURMET SALSA 33 0 g 6.7 g 0 g
Hot Salsa, Hot MANUEI'S SON OF A GUN 33 0 g 6.7 g 0 g
Medium Roasted Salsa Roja, Medium Roasted LANTANA 33 0 g 6.7 g 0 g
Thick & Chunky Salsa LIDL 33 0 g 6.7 g 0 g
Old El Paso, Thick 'N Chunky Salsa, Hot, Hot OLD EL PASO 33 0 g 6.7 g 0 g
Fire Roasted Salsa, Fire Roasted HARRIS TEETER 33 1.6 g 6.6 g 0 g
Salsa, Mild SKINNYGIRL 33 0 g 10 g 0 g
Salsa, Hot SKINNYGIRL 33 0 g 10 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2539189. License: CC0 1.0 (U.S. public domain). Source record dated March 30, 2023. Imported November 6, 2026.

Last updated: . Source description: "MILD SALSA, MILD". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mild Salsa, Mild?

100 g of Mild Salsa, Mild has 33 kcal. Two tbsp (30 g): about 10 kcal.

How much protein is in Mild Salsa, Mild?

Mild Salsa, Mild contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in two tbsp (30 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.7 g).

How many carbs are in Mild Salsa, Mild?

Mild Salsa, Mild has 6.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.3 g of sugars.

How much fat is in Mild Salsa, Mild?

Mild Salsa, Mild contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Mild Salsa, Mild contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (56% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mild Salsa, Mild?

100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 30, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.