Thick & Chunky Salsa
Packaged product Soups and Sauces LIDL
Thick & Chunky Salsa contains 33 kcal per 100 g. A typical serving of 2 Tbsp (30 g) provides about 10 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 125 kcal per 100 g across 1,859 products.
100 g provides 18% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 417 mg | 18% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.3 g | |
| Protein L | 0 g | 0% |
| Vitamin C L | 16 mg | 18% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 2.6 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 1.5 g)
- Fat0 gin the lowest quarter of soups and sauces (median 6.7 g)
- Sodium417 mgbelow the median for soups and sauces (median 495 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 667 IU |
|---|
Product details
- Brand
- LIDL
- Barcode
- 20731106
- Label serving
- 2 Tbsp
- Category
- Dips & Salsa
Ingredients
ORGANIC DICED TOMATOES, WATER, ORGANIC CRUSHED TOMATOES, ORGANIC GREEN PEPPERS, ORGANIC ONION, ORGANIC DISTILLED VINEGAR, ORGANIC JALAPENO PEPPERS, SEA SALT, ORGANIC CAYENNE PEPPER, ORGANIC GARLIC, ORGANIC GARLIC POWDER ORGANIC CUMIN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ""The Texan"" Roasted Salsa, ""The Texan"" SCOTT'S GOURMET SALSA | 33 | 0 g | 6.7 g | 0 g |
| Hot Salsa, Hot MANUEI'S SON OF A GUN | 33 | 0 g | 6.7 g | 0 g |
| Medium Roasted Salsa Roja, Medium Roasted LANTANA | 33 | 0 g | 6.7 g | 0 g |
| Medium Chunky Salsa, Medium WEIS | 33 | 0 g | 10 g | 0 g |
| Roadhouse Salsa Verde With Roasted Green Chile, Verde With Roasted Green Chile 505 SOUTHWESTERN | 33 | 0 g | 6.7 g | 0 g |
| Mild Guajillo Black Garlic Small Batch Salsa, Mild 365 EVERYDAY VALUE | 33 | 0 g | 6.7 g | 0 g |
| Mild Thick & Chunky Salsa, Mild AHOLD | 33 | 0 g | 6.7 g | 0 g |
| Traditional Salsa Mild CAMPBELL'S | 33 | 0 g | 6.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thick & Chunky Salsa?
100 g of Thick & Chunky Salsa has 33 kcal. 2 Tbsp (30 g): about 10 kcal.
How much protein is in Thick & Chunky Salsa?
Thick & Chunky Salsa contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 2 Tbsp (30 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.6 g).
How many carbs are in Thick & Chunky Salsa?
Thick & Chunky Salsa has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars.
How much fat is in Thick & Chunky Salsa?
Thick & Chunky Salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Thick & Chunky Salsa contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thick & Chunky Salsa?
100 g contains 417 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1063505. License: CC0 1.0 (U.S. public domain). Source record dated June 22, 2020. Imported November 6, 2026.
Last updated: . Source description: "THICK & CHUNKY SALSA". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.