How many calories are in Mild Rød Cheddar?

100 g of Mild Rød Cheddar has 418 kcal.

Is Mild Rød Cheddar high in protein?

Mild Rød Cheddar contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21.4 g).

How many carbs are in Mild Rød Cheddar?

Mild Rød Cheddar has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mild Rød Cheddar?

Mild Rød Cheddar contains 35 g of fat per 100 g, of which 22 g is saturated (110% of the Daily Value).

How much sodium is in Mild Rød Cheddar?

100 g contains 708 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 28, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mild Rød Cheddar

Packaged product Dairy and Eggs La Campagna

Mild Rød Cheddar contains 418 kcal per 100 g.

Roughly 76% of its calories come from fat, with 24% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

418kcal per 100 g

25 gprotein

0 gcarbohydrates

35 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	418 kcal
Total fat L	35 g	45%
Saturated fat L	22 g	110%
Sodium L	708 mg	31%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	25 g	50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein25 gin the top quarter of dairy and eggs (median 21.4 g)
Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
Fat35 gin the top quarter of dairy and eggs (median 26.3 g)
Saturated fat22 gin the top quarter of dairy and eggs (median 17 g)
Sodium708 mgabove the median for dairy and eggs (median 643 mg)
Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: La Campagna
Barcode: 5712876107503
Category: Cheeses
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Queso curado cortado Entrepinares	418	24 g	1.7 g	35 g
Premium Original Bergkäse würzig-kräftig SalzburgMilch	418	28 g	0 g	34 g
Queso curado en cuñitas Entrepinares	418	24 g	1.7 g	35 g
Queso curado Entrepinares	418	24 g	1.7 g	35 g
Cortado en cuñitas Entrepinares	418	24 g	1.7 g	35 g
lo spicchio Biraghi	418	37 g	0 g	30 g
Gran Biraghi Biraghi	418	37 g	0 g	30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5712876107503. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.