Mild Pico De Gallo, Mild
Packaged product Soups and Sauces RDW
Mild Pico De Gallo, Mild contains 25 kcal per 100 g. A typical serving of 2 Tbsp (20 g) provides about 5 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 125 kcal per 100 g across 1,287 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 25 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,350 mg | 59% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5 g | |
| Protein L | 0 g | 0% |
| Calcium L | 0 mg | 0% |
| Potassium L | 300 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 2.7 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 1.4 g)
- Sugars5 gin the top quarter of soups and sauces (median 3.3 g)
- Fat0 gin the lowest quarter of soups and sauces (median 6.5 g)
- Sodium1,350 mgin the top quarter of soups and sauces (median 484 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- RDW
- Barcode
- 0795631891607
- Label serving
- 2 Tbsp
- Category
- Dips & Salsa
Ingredients
TOMATOES, ONION, POBLANO PEPPER, LIME JUICE RECONSTITUTED (FILTERED WATER, LIME JUICE CONCENTRATE, SODIUM BENZOATE AND SODIUM BISULFITE (AS PRESERVATIVES)), SALT CILANTRO
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ghost Chili C6 Salsa, Ghost Chili CRENSHAW'S | 26 | 0 g | 7 g | 0 g |
| Fire Roasted Salsa, Fire Roasted HARRIS TEETER | 26 | 0 g | 5.3 g | 0 g |
| Orange Habanero Salsa, Orange Habanero MELISSA'S | 26 | 0 g | 5.3 g | 0 g |
| Mild Salsa, Mild KROGER | 26 | 0 g | 5.3 g | 0 g |
| Restaurant Style Original Salsa, Restaurant Style Original HOT WACHULA'S | 24 | 0 g | 6.9 g | 3.5 g |
| Large Medium Pico DEL MONTE | 24 | n/a | 5.9 g | 0 g |
| Large Mild Pico, Mild DEL MONTE | 24 | 1.2 g | 4.7 g | 0 g |
| Medium Salsa, Medium IYO I WANT QUIERO! | 24 | 0 g | 4.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2422853. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2021. Imported November 6, 2026.
Last updated: . Source description: "MILD PICO DE GALLO, MILD". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.