Mild Naturell Yoghurt
Packaged product Dairy and Eggs Garant
Mild Naturell Yoghurt contains 56 kcal per 100 g. A serving, 100 g (100 g) provides about 56 kcal.
Roughly 48% of its calories come from fat, with 27% from carbohydrates and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 64 kcal per 100 g across 173 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 35 mg | 2% |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.7 g | |
| Protein L | 3.5 g | 7% |
| Vitamin D L | 1 µg | 5% |
| Calcium L | 124 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 27%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of dairy and eggs (median 3.9 g)
- Sugars3.7 gin the lowest quarter of dairy and eggs (median 4.3 g)
- Fat3 gbelow the median for dairy and eggs (median 3.4 g)
- Saturated fat1.9 gbelow the median for dairy and eggs (median 2.1 g)
- Sodium35 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Garant
- Barcode
- 7311043020003
- Quantity
- 1.5 kg
- Label serving
- 100 g
- Category
- Plain cow milk yogurts
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mild yoghurt naturell Änglamark | 56 | 3.5 g | 3.7 g | 3 g |
| yoghurt naturell Coop | 56 | 3.5 g | 3.7 g | 3 g |
| Yogurt greco magro bianco Selex | 56 | 9 g | 5 g | 0 g |
| Naturell Yoghurt Coop | 56 | 3.5 g | 3.7 g | 3 g |
| Yogur natural Eroski | 57 | 3.4 g | 4.6 g | 2.5 g |
| Greek 0% Fat Authentic Greek Yogurt Brooklea | 57 | 10.4 g | 3.9 g | 0 g |
| Yogur natural DIA | 55 | 3.4 g | 4.7 g | 2.5 g |
| Yogur Hiper Dino | 55 | 3.7 g | 5.5 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7311043020003. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.