Mild macho cheese dip

Packaged product Soups and Sauces ICA

Mild macho cheese dip contains 130 kcal per 100 g.

Roughly 69% of its calories come from fat, with 24% from carbohydrates and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 233 kcal per 100 g across 12 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mild macho cheese dip by ICA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
130kcal per 100 g
2.5 gprotein
7.7 gcarbohydrates
9.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 130 kcal
Total fat L 9.9 g 13%
Saturated fat L 1.7 g 9%
Sodium L 840 mg 37%
Total carbohydrates L 7.7 g 3%
Dietary fiber not reported
Total sugars L 2.3 g
Protein L 2.5 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 24%Fat: 69%130kcal / 100 g
  • Protein 8%
  • Carbohydrates 24%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.5 gin the lowest quarter of soups and sauces (median 10.2 g)
  • Sugars2.3 gin the lowest quarter of soups and sauces (median 3.5 g)
  • Fat9.9 gin the lowest quarter of soups and sauces (median 17.3 g)
  • Saturated fat1.7 gin the lowest quarter of soups and sauces (median 11.7 g)
  • Sodium840 mgin the top quarter of soups and sauces (median 636 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ICA
Barcode
7318690701590
Quantity
250 g
Category
cheese-dip
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Jalapeño Queso Flavored On The Border 132 2.9 g 8.8 g 8.8 g
Chile con Queso H-E-B 200 3.3 g 6.7 g 16.7 g
Roasted Hatch Chile & Jalapeño Cheese Dip Trader Joe’s 214 7.1 g 7.1 g 17.9 g
Dip-It Aldi 219 13 g 27.7 g 6 g
White Queso With Diced Green Chiles Queso Mama 233 13.3 g 3.3 g 20 g
White Queso Dip Trader Joe's 233 10.7 g 3.6 g 21.4 g
Dairylea Dunker Jumbo Tubes Dairylea 240 9.6 g 26 g 10 g
Cheese dip with crackers Emporium 246 11 g 27 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7318690701590. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mild macho cheese dip?

100 g of Mild macho cheese dip has 130 kcal.

How much protein is in Mild macho cheese dip?

Mild macho cheese dip contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 10.2 g).

How many carbs are in Mild macho cheese dip?

Mild macho cheese dip has 7.7 g of total carbohydrates per 100 g, including 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mild macho cheese dip?

Mild macho cheese dip contains 9.9 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Mild macho cheese dip?

100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.