Mild Cheddar Cheese, Mild
Packaged product Dairy and Eggs STEVE'S CHEESE
Mild Cheddar Cheese, Mild contains 404 kcal per 100 g. A typical serving of 1 ONZ (28 g) provides about 113 kcal.
Roughly 74% of its calories come from fat, with 26% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 357 kcal per 100 g across 4,284 products.
100 g provides 56% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 32.1 g | 41% |
| Saturated fat L | 21.4 g | 107% |
| Trans fat L | 0 g | |
| Cholesterol L | 100 mg | 33% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50% |
| Calcium L | 725 mg | 56% |
| Iron L | 0 mg | 0% |
| Potassium L | 82 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of dairy and eggs (median 21.4 g)
- Fat32.1 gin the top quarter of dairy and eggs (median 28.6 g)
- Saturated fat21.4 gin the top quarter of dairy and eggs (median 17.9 g)
- Sodium600 mgbelow the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- STEVE'S CHEESE
- Barcode
- 0045431113400
- Label serving
- 1 ONZ
- Category
- Cheese
Ingredients
PASTEURIZED MILK, SALT, CULTURES, ENZYMES, ANNATTO (COLOR)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mediterranean Cheddar Cheese, Mediterranean Cheddar NEW BRIDGE | 404 | 25 g | 0 g | 32.1 g |
| Mild Cheddar Cheese, Mild Cheddar GIBBSVILLE | 404 | 25 g | 0 g | 32.1 g |
| Sharp Cheddar Cheese, Sharp Cheddar GIBBSVILLE | 404 | 25 g | 0 g | 32.1 g |
| Medium Cheddar Cheese, Medium Cheddar GIBBSVILLE | 404 | 25 g | 0 g | 32.1 g |
| Aged Gouda Cheese DIETZ & WATSON | 404 | 26.1 g | 0 g | 33.6 g |
| White Sharp Cheddar Cheese, White Sharp Cheddar JERSEY VALLEY CHEESE | 404 | 25 g | 0 g | 32.1 g |
| Mild Cheddar, Mild JERSEY VALLEY CHEESE | 404 | 25 g | 0 g | 32.1 g |
| Medium Cheddar Cheese, Medium Cheddar JERSEY VALLEY CHEESE | 404 | 25 g | 0 g | 32.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2391610. License: CC0 1.0 (U.S. public domain). Source record dated July 28, 2020. Imported November 6, 2026.
Last updated: . Source description: "MILD CHEDDAR CHEESE, MILD". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.