Mikrowellen-Pommes
Packaged product Beverages Snack Master
Mikrowellen-Pommes contains 238 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 39% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (218 kcal per 100 g).
100 g provides 29% of the Daily Value for Vitamin B6, 18% of the Daily Value for Vitamin E and 17% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 9.8 g | 13% |
| Saturated fat L | 1.2 g | 6% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4.3 mg | 5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.6 mg | 18% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.029 mg | 2% |
| Niacin (B3) L | 2.5 mg | 16% |
| Pantothenic acid (B5) L | 0.83 mg | 17% |
| Vitamin B6 L | 0.5 mg | 29% |
| Folate (B9) L | 45.4 µg | 11% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 8.6 mg | 0.7% |
| Iron L | 0.4 mg | 2% |
| Magnesium L | 25.3 mg | 6% |
| Phosphorus L | 54.3 mg | 4% |
| Potassium L | 530 mg | 11% |
| Zinc L | 0.22 mg | 2% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.11 mg | 5% |
| Selenium L | 7.8 µg | 14% |
| Iodine L | 3.6 µg | 2% |
| Chloride L | 89 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 56%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of beverages (median 4.8 g)
- Sugars0.5 gin the lowest quarter of beverages (median 0.8 g)
- Fat9.8 gin the lowest quarter of beverages (median 12 g)
- Saturated fat1.2 gin the lowest quarter of beverages (median 2.5 g)
- Sodium24 mgin the lowest quarter of beverages (median 380 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.7 g |
|---|---|
| Polyunsaturated fat L | 2.6 g |
Sugars and starch (1)
| Starch L | 23.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.73 g |
| Linoleic acid (omega-6, 18:2) L | 1.9 g |
Carotenoids (1)
| Beta-carotene L | 2.9 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Snack Master
- Barcode
- 4006934778622
- Quantity
- 140 g
- Category
- Gefrorene fertiggerichte
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kartoffeln, Rapsöl.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRapeseed (canola) oil
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|---|---|---|---|---|
| Mikrowellen-Pommes - Kringel Schne-frost | 240 | 3.1 g | 33 g | 9.6 g |
| Rösti-Toast - Preiselbeeren und Camembert Aldi | 230 | 4.8 g | 23 g | 12.6 g |
| Rösti-Toast mit Preiselbeeren und Camembert 11er Nahrungsmittel | 230 | 4.8 g | 23 g | 12.6 g |
| Rösti-Toast mit Bergkäse und Röstzwiebeln 11er Nahrungsmittel | 219 | 4.7 g | 22.4 g | 11.7 g |
| Rösti-Toast Almtaler | 217 | 7.1 g | 19 g | 12 g |
| ALDI ALPENSCHMAUS Rösti Toast Alpen 400g Schinken-Schmelzkäse 3.59€ je 1kg 8.98€ Aldi | 216 | 7.1 g | 19 g | 12 g |
| Rösti-Toast mit Schinken und Schmelzkäse Aldi | 216 | 7.1 g | 19 g | 12 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4006934778622. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.