Mikro Popcorn

Packaged product Snacks First Price

Mikro Popcorn contains 409 kcal per 100 g. A serving, 100 g (100 g) provides about 409 kcal.

Roughly 52% of its calories come from carbohydrates, with 39% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

409kcal per 100 g
8.5 gprotein
51 gcarbohydrates
17 gfat
409kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 409 kcal
Total fat L 17 g 22%
Saturated fat L 8.1 g 41%
Sodium L 767 mg 33%
Total carbohydrates L 51 g 19%
Dietary fiber not reported
Total sugars L 1.2 g
Protein L 8.5 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 52%Fat: 39%409kcal / 100 g
  • Protein 9%
  • Carbohydrates 52%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.5 gabove the median for snacks (median 7.5 g)
  • Sugars1.2 gin the lowest quarter of snacks (median 4.5 g)
  • Fat17 gbelow the median for snacks (median 20.9 g)
  • Saturated fat8.1 gabove the median for snacks (median 3.6 g)
  • Sodium767 mgin the top quarter of snacks (median 424 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
First Price
Barcode
7311041084304
Label serving
100 g
Category
Snacks

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Crispy Rice Treats Meijer 409 4.6 g 77.3 g 11.4 g
L Men Protein Bar E-2B L-Men 409 31.8 g 50 g 9.1 g
Salt And Vin Protein Chips Sinfit 409 45.5 g 22.7 g 13.6 g
Original Crispy Rice Treats Millville 409 4.6 g 77.3 g 9.1 g
Munchy bar choc chip Dairyfine 409 6.9 g 55.1 g 15.5 g
Rice, crispy treats, mini squares Kelloggs 409 0 g 72.7 g 9.1 g
Belgian Liege Waffles Choc Chip Toscano 409 4.8 g 48.7 g 21.1 g
Rainbow Crispy Rice Treats Millville 409 4.6 g 77.3 g 9.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7311041084304. License: ODbL 1.0 (Open Food Facts). Source record dated January 26, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mikro Popcorn?

100 g of Mikro Popcorn has 409 kcal. Serving, 100 g (100 g): about 409 kcal.

How much protein is in Mikro Popcorn?

Mikro Popcorn contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 8.5 g in serving, 100 g (100 g). About 9% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Mikro Popcorn?

Mikro Popcorn has 51 g of total carbohydrates per 100 g, including 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mikro Popcorn?

Mikro Popcorn contains 17 g of fat per 100 g, of which 8.1 g is saturated (41% of the Daily Value).

How much sodium is in Mikro Popcorn?

100 g contains 767 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 26, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.