Mikolaj

Packaged product Sweets and Desserts Goplana

Mikolaj contains 423 kcal per 100 g. A serving, 30 g (30 g) provides about 127 kcal.

Roughly 71% of its calories come from carbohydrates, with 26% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

423kcal per 100 g
3.1 gprotein
75 gcarbohydrates
12 gfat
127kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 423 kcal
Total fat L 12 g 15%
Saturated fat L 7.2 g 36%
Sodium not reported
Total carbohydrates L 75 g 27%
Dietary fiber not reported
Total sugars L 72 g
Protein L 3.1 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 71%Fat: 26%423kcal / 100 g
  • Protein 3%
  • Carbohydrates 71%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.1 gabove the median for sweets and desserts (median 3 g)
  • Sugars72 gin the top quarter of sweets and desserts (median 54 g)
  • Fat12 gabove the median for sweets and desserts (median 2 g)
  • Saturated fat7.2 gabove the median for sweets and desserts (median 2.3 g)
  • Protein per 100 kcal0.73 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Goplana
Barcode
59071808
Label serving
30 g
Category
Confectioneries

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 59071808. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mikolaj?

100 g of Mikolaj has 423 kcal. Serving, 30 g (30 g): about 127 kcal.

How much protein is in Mikolaj?

Mikolaj contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 0.93 g in serving, 30 g (30 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3 g).

How many carbs are in Mikolaj?

Mikolaj has 75 g of total carbohydrates per 100 g, including 72 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mikolaj?

Mikolaj contains 12 g of fat per 100 g, of which 7.2 g is saturated (36% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.