Miglio decorticato
Packaged product Beverages Despar
Miglio decorticato contains 390 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 12% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (360 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 72.9 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 4.8 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 78%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars4.8 gin the top quarter of beverages (median 1.5 g)
- Fat4.2 gin the top quarter of beverages (median 4 g)
- Sodium0 mgin the lowest quarter of beverages (median 4 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mijo Guillermo | 388 | 11 g | 73 g | 4 g |
| Miglio Bio La Finestra sul Cielo | 385 | 11 g | 74 g | 4.2 g |
| Jáhlová cereální kaše Nominal | 385 | 10 g | 80 g | 2.1 g |
| Miglio decorticato Pam & Panorama | 385 | 11 g | 74 g | 4.2 g |
| Miglio Decorticato Eurospin | 384 | 11 g | 74 g | 4.2 g |
| Miglio decorticato baule volante | 384 | 11 g | 74 g | 4.2 g |
| Miglio decorticato Alce nero | 384 | 11 g | 74 g | 4.2 g |
| Miglio decorticato biologico Naturasì | 384 | 11 g | 74 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8001300241263. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.