Migdały
Packaged product Beverages Aga Holtex
Migdały contains 604 kcal per 100 g. A serving, 100 g (100 g) provides about 604 kcal.
Roughly 81% of its calories come from fat, with 14% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 159% of the Daily Value for Vitamin E, 114% of the Daily Value for copper and 80% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 604 kcal | |
| Total fat L | 52 g | 67% |
| Saturated fat L | 4.7 g | 24% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 7.6 g | 3% |
| Dietary fiber L | 13 g | 46% |
| Total sugars L | 4.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 23.8 mg | 159% |
| Thiamin (B1) L | 0.19 mg | 16% |
| Riboflavin (B2) L | 0.71 mg | 55% |
| Niacin (B3) L | 3.5 mg | 22% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 49 µg | 12% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 236 mg | 18% |
| Iron L | 3.3 mg | 18% |
| Magnesium L | 268 mg | 64% |
| Phosphorus L | 481 mg | 38% |
| Potassium L | 659 mg | 14% |
| Zinc L | 3 mg | 27% |
| Copper L | 1 mg | 114% |
| Manganese L | 1.8 mg | 80% |
| Selenium L | 10 µg | 18% |
| Iodine L | 2.5 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 5%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of beverages (median 0.7 g)
- Fiber13 gin the top quarter of beverages (median 0.05 g)
- Fat52 gin the top quarter of beverages (median 0.2 g)
- Saturated fat4.7 gin the top quarter of beverages (median 0.1 g)
- Sodium16 mgbelow the median for beverages (median 33.8 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water4.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4 µg |
|---|
Other components (2)
| Water L | 4.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aga Holtex
- Barcode
- 5905027000192
- Quantity
- 60g
- Label serving
- 100 g
- Category
- Almonds non blanched
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
migdały
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Almond
Source of the nutrition information
- Open Food Facts, record 5905027000192. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.