Mielitietty
Packaged product Beverages Mehustamo
Mielitietty contains 58 kcal per 100 g. A serving, 250.0 g (250 g) provides about 145 kcal.
Roughly 93% of its calories come from carbohydrates, with 5% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (54 kcal per 100 g).
100 g provides 19% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 11 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.7 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 17.4 mg | 19% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.11 mg | 0.7% |
| Thiamin (B1) L | 0.022 mg | 2% |
| Riboflavin (B2) L | 0.007 mg | 0.5% |
| Niacin (B3) L | 0.16 mg | 1% |
| Pantothenic acid (B5) L | 0.16 mg | 3% |
| Vitamin B6 L | 0.071 mg | 4% |
| Folate (B9) L | 21.1 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 6.5 mg | 0.5% |
| Iron L | 0.26 mg | 1% |
| Magnesium L | 11.3 mg | 3% |
| Phosphorus L | 14.5 mg | 1% |
| Potassium L | 162 mg | 3% |
| Zinc L | 0.088 mg | 0.8% |
| Copper L | 0.048 mg | 5% |
| Manganese L | 0.17 mg | 7% |
| Selenium L | 3.8 µg | 7% |
| Iodine L | 4.3 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 93%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.7 gabove the median for beverages (median 0.6 g)
- Fiber1.3 gabove the median for beverages (median 1 g)
- Sugars11 gabove the median for beverages (median 10.8 g)
- Fat0.1 gbelow the median for beverages (median 0.25 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.03 g)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water84.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.84 g |
|---|
Carotenoids (1)
| Beta-carotene L | 16.9 µg |
|---|
Other components (2)
| Water L | 84.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Mehustamo
- Barcode
- 7340191117907
- Quantity
- 250
- Label serving
- 250.0 g
- Category
- Fruit smoothies
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Naturis truly juicy smoothie Lidl | 58 | 0.5 g | 13.5 g | 0.1 g |
| Premium Smoothie Apfel Guave Passionfrucht Good Choice | 58 | 0.5 g | 12 g | 0.5 g |
| Erdbeere, Banane & Cranberry Smoothie Clever | 58 | 0.6 g | 12 g | 0.5 g |
| Mango, pineapple and passion fruit smoothie M&S | 58 | 0.1 g | 14 g | 0.1 g |
| Smoothie Ananas, Banane & Kokosnuss innocent | 58 | 0.21 g | 12 g | 0.63 g |
| Premium Smoothie - Nervenfunktionskomplex - Apfel, Guave, Passionsfrucht Good Choice | 58 | 0.5 g | 12 g | 0.5 g |
| AH Smoothie mango passievrucht Albert Heijn | 58 | 0.6 g | 13 g | 0.2 g |
| Pineapples, Bananas & Coconuts Fruit Smoothie innocent | 58 | 0.21 g | 12 g | 0.63 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7340191117907. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.