How many calories are in Pineapples, Bananas & Coconuts Fruit Smoothie?

100 ml of Pineapples, Bananas & Coconuts Fruit Smoothie has 58 kcal. Serving, 150 ml (150 ml): about 87 kcal.

How much protein is in Pineapples, Bananas & Coconuts Fruit Smoothie?

Pineapples, Bananas & Coconuts Fruit Smoothie contains 0.21 g of protein per 100 ml (0.4% of the 50 g Daily Value), or 0.32 g in serving, 150 ml (150 ml). About 2% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.6 g).

How many carbs are in Pineapples, Bananas & Coconuts Fruit Smoothie?

Pineapples, Bananas & Coconuts Fruit Smoothie has 12 g of total carbohydrates per 100 ml, including 1.1 g of fiber and 11.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pineapples, Bananas & Coconuts Fruit Smoothie?

Pineapples, Bananas & Coconuts Fruit Smoothie contains 0.63 g of fat per 100 ml, of which 0.53 g is saturated (3% of the Daily Value).

What vitamins and minerals does Pineapples, Bananas & Coconuts Fruit Smoothie contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pineapples, Bananas & Coconuts Fruit Smoothie?

100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pineapples, Bananas & Coconuts Fruit Smoothie

Packaged product Beverages innocent

Pineapples, Bananas & Coconuts Fruit Smoothie contains 58 kcal per 100 ml. A serving, 150 ml (150 ml) provides about 87 kcal.

Roughly 88% of its calories come from carbohydrates, with 10% from fat and 2% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (54 kcal per 100 g).

100 ml provides 31% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

58kcal per 100 ml

0.21 gprotein

12 gcarbohydrates

0.63 gfat

87kcal in serving, 150 ml (150 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	58 kcal
Total fat L	0.63 g	0.8%
Saturated fat L	0.53 g	3%
Sodium L	0 mg	0%
Total carbohydrates L	12 g	4%
Dietary fiber L	1.1 g	4%
Total sugars L	11.3 g
Added sugars L	0 g	0%
Protein L	0.21 g	0.4%
Vitamin C L	28 mg	31%
Magnesium L	0.68 mg	0.2%
Potassium L	235 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 88%
Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Protein0.21 gin the lowest quarter of beverages (median 0.6 g)
Fiber1.1 gabove the median for beverages (median 1 g)
Sugars11.3 gabove the median for beverages (median 10.8 g)
Fat0.63 gin the top quarter of beverages (median 0.25 g)
Saturated fat0.53 gin the top quarter of beverages (median 0.03 g)
Sodium0 mgin the lowest quarter of beverages (median 4 mg)
Protein per 100 kcal0.37 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: innocent
Barcode: 5038862306508
Quantity: 750 ml
Label serving: 150 ml
Category: Fruit smoothies
Packaging: Plastic,Bottle
Nutri-Score: D as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pineapple (39%), bananas (37%), apple, orange, coconut milk (3.3%), lemon.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Banana Apple

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Premium Smoothie Apfel Guave Passionfrucht Good Choice	58	0.5 g	12 g	0.5 g
Erdbeere, Banane & Cranberry Smoothie Clever	58	0.6 g	12 g	0.5 g
Mango, pineapple and passion fruit smoothie M&S	58	0.1 g	14 g	0.1 g
Smoothie Ananas, Banane & Kokosnuss innocent	58	0.21 g	12 g	0.63 g
Premium Smoothie - Nervenfunktionskomplex - Apfel, Guave, Passionsfrucht Good Choice	58	0.5 g	12 g	0.5 g
AH Smoothie mango passievrucht Albert Heijn	58	0.6 g	13 g	0.2 g
Boosted Smoothie Green Machine Naked	58	0.83 g	12.9 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5038862306508. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.