Microwave Popcorn
Microwave Popcorn contains 442 kcal per 100 g.
Roughly 47% of its calories come from fat, with 45% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 9.7 g | 48% |
| Sodium L | 983 mg | 43% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 9.6 g | 34% |
| Total sugars L | 0.7 g | |
| Protein L | 8.7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 45%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.7 gabove the median for snacks (median 7.5 g)
- Fiber9.6 gin the top quarter of snacks (median 4 g)
- Sugars0.7 gin the lowest quarter of snacks (median 4.5 g)
- Fat22 gabove the median for snacks (median 20.9 g)
- Saturated fat9.7 gin the top quarter of snacks (median 3.6 g)
- Sodium983 mgin the top quarter of snacks (median 424 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cashew Coconut Bar Promax Nutrition Corp | 442 | 11.6 g | 51.2 g | 23.3 g |
| Wasabli snack mix Snackrite | 442 | 11.2 g | 63.7 g | 14.6 g |
| Naked medley Second Nature Snacks Company | 442 | 11.6 g | 48.8 g | 25.6 g |
| Lays baked chips Lays | 442 | 6.2 g | 71 g | 14 g |
| Tortilla Chips Gut & Günstig | 442 | 6.6 g | 64.4 g | 20 g |
| Snacks, trail mix, tropical | 442 | 6.3 g | 65.6 g | 17.1 g |
| Chips cuite au four Lay’s | 442 | 5.9 g | 73 g | 13 g |
| Hot Dillers Snack Mix Nashville’s Whisky Hound | 442 | 14 g | 39.5 g | 27.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710671205872. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.