Mi Harina
Packaged product Other Foods Cuisine & Co.
Mi Harina contains 342 kcal per 100 g. A serving, 50 g (50 g) provides about 171 kcal.
Roughly 83% of its calories come from carbohydrates, with 12% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.6 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 83%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.6 gabove the median for other foods (median 7.4 g)
- Sugars1.6 gbelow the median for other foods (median 3.2 g)
- Fat1.6 gbelow the median for other foods (median 6.6 g)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cuisine & Co.
- Barcode
- 7807910038566
- Quantity
- 1 Kg
- Label serving
- 50 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
INGREDIENTES: Harina de trigo, mix polvos de hornear (Bicarbonato de sodio, carbonato de calcio, fosfato de sodio aluminio, almidón de maíz y fosfato mono cálcico), peróxido de Benzoilo (60mg/kg máx.), complejo enzimático (ácido ascórbico, amilasa bacteriana, xilanasa fúngica, alfa amilasa fúngica, maltodextrina), sulfato ferroso, niacina, tiamina, ácido fólico, riboflavina, vitamina D3 vegetal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flour
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Magnum Grandessa | 342 | 3.9 g | 34 g | 21 g |
| Casein isolate Vanille Greenwhey | 342 | 82 g | 1.2 g | 1 g |
| Recovery Omg | 342 | 41.1 g | 27.4 g | 6.9 g |
| Terrine au foie de canard Canardie | 342 | 15 g | 2.4 g | 30 g |
| Bleu d’Auvergne cantorel Leclerc | 342 | 21 g | 1.6 g | 28 g |
| Hot fudge toffee SMUCKERS | 342 | 2.6 g | 60.5 g | 10.5 g |
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| Tomme montagne U | 342 | 21 g | 1 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7807910038566. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.