How many calories are in Mi chèvre?

100 g of Mi chèvre has 270 kcal.

Is Mi chèvre high in protein?

Mi chèvre contains 17 g of protein per 100 g (34% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 18 g).

How many carbs are in Mi chèvre?

Mi chèvre has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mi chèvre?

Mi chèvre contains 22 g of fat per 100 g, of which 15.4 g is saturated (77% of the Daily Value).

What vitamins and minerals does Mi chèvre contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (31% DV), Vitamin B12 (20% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mi chèvre?

100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mi chèvre

Packaged product Dairy and Eggs Leader Price

Mi chèvre contains 270 kcal per 100 g.

Roughly 73% of its calories come from fat, with 25% from protein and 1% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 314 kcal per 100 g across 1,023 products.

100 g provides 31% of the Daily Value for iodine, 20% of the Daily Value for Vitamin B12 and 14% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

270kcal per 100 g

17 gprotein

1 gcarbohydrates

22 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	270 kcal
Total fat L	22 g	28%
Saturated fat L	15.4 g	77%
Cholesterol L	2.5 mg	0.8%
Sodium L	640 mg	28%
Total carbohydrates L	1 g	0.4%
Dietary fiber L	0 g	0%
Total sugars L	1 g
Added sugars L	0 g	0%
Protein L	17 g	34%
Vitamin A L	1.7 µg	0.2%
Vitamin C L	1.3 mg	1%
Vitamin D L	0.074 µg	0.4%
Vitamin E L	0.009 mg	0.1%
Thiamin (B1) L	0.042 mg	4%
Riboflavin (B2) L	0.18 mg	14%
Niacin (B3) L	0.09 mg	0.6%
Pantothenic acid (B5) L	0.35 mg	7%
Vitamin B6 L	0.043 mg	3%
Folate (B9) L	4.8 µg	1%
Vitamin B12 L	0.48 µg	20%
Calcium L	121 mg	9%
Iron L	0.033 mg	0.2%
Magnesium L	11.4 mg	3%
Phosphorus L	97.3 mg	8%
Potassium L	154 mg	3%
Zinc L	0.41 mg	4%
Copper L	0.014 mg	2%
Manganese L	0.007 mg	0.3%
Selenium L	1.6 µg	3%
Iodine L	46.2 µg	31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Carbohydrates 1%
Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein17 gbelow the median for dairy and eggs (median 18 g)
Sugars1 gin the top quarter of dairy and eggs (median 0.5 g)
Fat22 gbelow the median for dairy and eggs (median 26 g)
Saturated fat15.4 gbelow the median for dairy and eggs (median 18 g)
Sodium640 mgabove the median for dairy and eggs (median 560 mg)
Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Water89.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	6.9 µg

Other components (2)

Water L	89.2 g
Alcohol L	0 g

Product details

Brand: Leader Price
Barcode: 3263859372019
Quantity: 180 g
Category: Pasteurized cheeses
Packaging: fresh,fr:film-plastique-a-jeter
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_lait_ de chèvre pasteurisé 50%, _lait_ de vache pasteurisé 48,2%, sel, ferments (contient _lactose_), coagulant

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3263859372019. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.