mf

Packaged product Other Foods MF

Mf contains 304 kcal per 100 g. A serving, 15 ml (15 g) provides about 46 kcal.

Roughly 80% of its calories come from fat, with 18% from carbohydrates and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 1,000% of the Daily Value for Vitamin D, 42% of the Daily Value for potassium and 37% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

mf by MF, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
304kcal per 100 g
1.6 gprotein
14.7 gcarbohydrates
29.9 gfat
46kcal in serving, 15 ml (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 304 kcal
Total fat L 29.9 g 38%
Saturated fat not reported
Cholesterol L 44.4 mg 15%
Sodium L 4,111 mg 179%
Total carbohydrates L 14.7 g 5%
Dietary fiber L 6.7 g 24%
Total sugars L 13.9 g
Protein L 1.6 g 3%
Vitamin D L 200 µg1,000%
Calcium L 377 mg29%
Iron L 6.7 mg37%
Potassium L 1,986 mg42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 18%Fat: 80%304kcal / 100 g
  • Protein 2%
  • Carbohydrates 18%
  • Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D1,000%Potassium42%Iron37%Calcium29%

Nutritional insights

  • Protein1.6 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber6.7 gin the top quarter of other foods (median 1.8 g)
  • Sugars13.9 gabove the median for other foods (median 3.2 g)
  • Fat29.9 gin the top quarter of other foods (median 6.6 g)
  • Sodium4,111 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal0.53 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MF
Barcode
6271100333143
Label serving
15 ml
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Rindswürzen Rinner Alexander & Co. KG 304 33.8 g 0.9 g 17.6 g
Paneer Pakoda Minute Khana 304 12.5 g 17.9 g 19.6 g
Chewits Xtreme Sour Bites Cloetta 304 5.6 g 68 g 0 g
Baguette King Arthur Flour 304 10.7 g 62.5 g 0 g
Chair nature artisanale Saveurs Des Mauges 304 14.6 g 1 g 26.8 g
Gingembre Confit En Tranches, 150 Grammes, Marque Mo-ly Mo-ly 304 0.5 g 77.6 g 0.5 g
Goudse Belegen Albert Heijn 304 31 g 0 g 20 g
Smooth brusselss pate with caramelised shallots Morrisons 304 8.8 g 10.7 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6271100333143. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in mf?

100 g of mf has 304 kcal. Serving, 15 ml (15 g): about 46 kcal.

How much protein is in mf?

Mf contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 0.24 g in serving, 15 ml (15 g). About 2% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in mf?

Mf has 14.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 13.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in mf?

Mf contains 29.9 g of fat per 100 g.

What vitamins and minerals does mf contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (1,000% DV), potassium (42% DV), iron (37% DV) and calcium (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in mf?

100 g contains 4,111 mg of sodium, 179% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.