Mexicanas galletas
Packaged product Sweets and Desserts Cuetara
Mexicanas galletas contains 390 kcal per 100 g. A serving, 100 g (100 g) provides about 390 kcal.
Roughly 81% of its calories come from carbohydrates, with 12% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.
100 g provides 81% of the Daily Value for Niacin (B3), 35% of the Daily Value for zinc and 26% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 290 mg | 13% |
| Total carbohydrates L | 78 g | 28% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 25 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 7 g | 14% |
| Niacin (B3) L | 12.9 mg | 81% |
| Iron L | 4.6 mg | 26% |
| Zinc L | 3.9 mg | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 81%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for sweets and desserts (median 6.5 g)
- Sugars25 gbelow the median for sweets and desserts (median 26.9 g)
- Fat5 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat1 gin the lowest quarter of sweets and desserts (median 7.7 g)
- Sodium290 mgabove the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Harina de trigo, azúcares añadidos (azúcar, jarabe de azúcar invertido), aceite vegetal, sal yodada, bicarbonato de amonio, bicarbonato de sodio, lecitina de soya, color caramelo clase III, saborizante artificial, mezcla de vitaminas y minerales (Vitamina B1, Vitamina B2, Vitamina B3, Vitamina B9, zinc y hierro) y metabisulfito de sodio. Contiene gluten de trigo, soya y sulfitos. Puede contener leche, huevo y coco.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltSugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7501008703441. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.