Mexican Style Shake-it Bowl
Packaged product Other Foods Woolworths
Mexican Style Shake-it Bowl contains 126 kcal per 100 g. A serving, 250 g (250 g) provides about 316 kcal.
Roughly 61% of its calories come from fat, with 20% from protein and 19% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 0.72 g | 4% |
| Trans fat L | 2 g | |
| Cholesterol L | 5.6 mg | 2% |
| Sodium L | 318 mg | 14% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 0.96 g | |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 19%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gbelow the median for other foods (median 7.4 g)
- Fiber1.7 gbelow the median for other foods (median 1.8 g)
- Sugars0.96 gbelow the median for other foods (median 3.2 g)
- Fat8.3 gabove the median for other foods (median 6.6 g)
- Saturated fat0.72 gbelow the median for other foods (median 2 g)
- Sodium318 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2 g |
|---|---|
| Polyunsaturated fat L | 1 g |
Product details
- Brand
- Woolworths
- Barcode
- 6009233588761
- Label serving
- 250 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Yaourt au lait de brebis U bio | 126 | 4.6 g | 12.8 g | 6 g |
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| Kein Pilzrahm Geschnetzeltes Die vegane Fleischerei | 126 | 5.8 g | 1.9 g | 10.3 g |
| Indian Style Linsen Curry YOUCOOK | 126 | 3.1 g | 19.3 g | 4.4 g |
| Harzer Käse Aro | 126 | 30 g | 0.1 g | 0.2 g |
| Gardein Ground Be’f Gardein | 126 | 19.5 g | 9.2 g | 1.7 g |
| Tantanmen Pulmuone | 126 | 3.8 g | 14.9 g | 5.7 g |
| Buffalo Style Cauliflower Bites Sprouts | 126 | 2.3 g | 9.2 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6009233588761. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.