Mexican Style Salad
Packaged product Vegetables Woolworths
Mexican Style Salad contains 128 kcal per 100 g. A serving, 1 portion, 220 g (220 g) provides about 282 kcal.
Roughly 60% of its calories come from fat, with 34% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 0.68 g | 3% |
| Trans fat L | 0.046 g | |
| Sodium L | 173 mg | 8% |
| Total carbohydrates L | 10.5 g | 4% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 4.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.9 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 34%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.9 gbelow the median for vegetables (median 2.6 g)
- Fiber2.4 gabove the median for vegetables (median 2 g)
- Sugars4.7 gin the top quarter of vegetables (median 2.1 g)
- Fat8.3 gabove the median for vegetables (median 5.7 g)
- Saturated fat0.68 gbelow the median for vegetables (median 1.2 g)
- Sodium173 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9315596009636
- Quantity
- 375 mL
- Label serving
- 1 portion (220 g)
- Category
- Vegetables
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carbonated Water, Food Acids (330, 331), Natural Flavours, Sweeteners (950, 952, 951), Preservative (211), Plant Extract (Carthamus).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buffalo-Style Salad Heb Meal Simple | 128 | 6.4 g | 12.2 g | 5.4 g |
| Roasted Vegetable Salad Meridian | 128 | 3.3 g | 14.6 g | 7.2 g |
| Risotto Tomato & Herb Imperial Grain | 128 | 3 g | 24 g | 1.8 g |
| Green Goddess Salad Kit The Fresh Salad Co | 128 | 4.3 g | 3.3 g | 10.4 g |
| Frozen Seasoned Squid Salad Dalian Gaishi Food Co | 128 | 14.6 g | 11.1 g | 2.7 g |
| Chef Salad Good Day | 128 | 9 g | 6.4 g | 7.5 g |
| German Potato Salad Homestyle Salads | 128 | 4.5 g | 10.3 g | 7.4 g |
| Roast Potatoes Fours Seasons | 128 | 2.7 g | 23.5 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9315596009636. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.