Mexican Style Corn Salad
Packaged product Vegetables 7-Eleven
Mexican Style Corn Salad contains 233 kcal per 100 g. A serving, 1 portion, 116 g (116 g) provides about 270 kcal.
Roughly 62% of its calories come from fat, with 25% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 17.2 g | 22% |
| Saturated fat L | 4.3 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 21.6 mg | 7% |
| Sodium L | 716 mg | 31% |
| Total carbohydrates L | 15.5 g | 6% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 4.3 g | |
| Added sugars L | 0.86 g | 2% |
| Protein L | 7.8 g | 16% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 94.8 mg | 7% |
| Iron L | 0.52 mg | 3% |
| Potassium L | 172 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 25%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.8 gin the top quarter of vegetables (median 2.6 g)
- Fiber2.6 gabove the median for vegetables (median 2 g)
- Sugars4.3 gabove the median for vegetables (median 2.1 g)
- Fat17.2 gin the top quarter of vegetables (median 5.7 g)
- Saturated fat4.3 gin the top quarter of vegetables (median 1.2 g)
- Sodium716 mgabove the median for vegetables (median 339 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-Eleven
- Barcode
- 0052548583019
- Label serving
- 1 portion (116 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Salade antiboise Leclerc | 233 | 4 g | 16 g | 17 g |
| Greens Natural Superfoods PandaSupplements | 233 | 11.6 g | 58.1 g | 0 g |
| Indian Pickled Veginnaise Veeba | 233 | 2 g | 13.3 g | 20 g |
| Olives stuffed with almonds Wegmans | 233 | 6.7 g | 6.7 g | 20 g |
| Super Greens Nutra Champs | 233 | 9.3 g | 58.1 g | 0 g |
| 2 Layered Vegetable Tarts Morrisons | 233 | 3.5 g | 27.4 g | 11.6 g |
| Vegan Pepperoni Trader Joes | 233 | 13.3 g | 10 g | 20 g |
| Plain And Peppered Smoked Mackerel Fillet Strips Sound Seafood | 233 | 22.8 g | 3 g | 14.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0052548583019. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.