How many calories are in メキシカンサラダラップ Mexican salad Wrap?

100 g of メキシカンサラダラップ Mexican salad Wrap has 146 kcal. Serving, 1 portion, 100 g (100 g): about 146 kcal.

How much protein is in メキシカンサラダラップ Mexican salad Wrap?

メキシカンサラダラップ Mexican salad Wrap contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 5.7 g in serving, 1 portion, 100 g (100 g). About 16% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in メキシカンサラダラップ Mexican salad Wrap?

メキシカンサラダラップ Mexican salad Wrap has 15.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in メキシカンサラダラップ Mexican salad Wrap?

メキシカンサラダラップ Mexican salad Wrap contains 6.9 g of fat per 100 g.

How much sodium is in メキシカンサラダラップ Mexican salad Wrap?

100 g contains 3,150 mg of sodium, 137% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 18, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

メキシカンサラダラップ Mexican salad Wrap

Packaged product Vegetables Costco

メキシカンサラダラップ Mexican salad Wrap contains 146 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 146 kcal.

Roughly 43% of its calories come from fat, with 42% from carbohydrates and 16% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (144 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

146kcal per 100 g

5.7 gprotein

15.2 gcarbohydrates

6.9 gfat

146kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	146 kcal
Total fat L	6.9 g	9%
Saturated fat	not reported
Sodium L	3,150 mg	137%
Total carbohydrates L	15.2 g	6%
Dietary fiber	not reported
Total sugars	not reported
Protein L	5.7 g	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 42%
Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.7 gabove the median for vegetables (median 2.6 g)
Fat6.9 gabove the median for vegetables (median 5.7 g)
Sodium3,150 mgin the top quarter of vegetables (median 339 mg)
Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Costco
Barcode: 2096887013538
Label serving: 1 portion (100 g)
Category: Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2096887013538. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.