Mexican Rice & Beans
Packaged product Beans and Legumes Eden
Mexican Rice & Beans contains 69 kcal per 100 g. A serving, 130 g (130 g) provides about 90 kcal.
Roughly 75% of its calories come from carbohydrates, with 17% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69.2 kcal | |
| Total fat L | 0.59 g | 0.8% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Sodium L | 0.16 mg | 0% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0.59 g | |
| Protein L | 3 g | 6% |
| Thiamin (B1) L | 0.001 mg | 0.1% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0.95 mg | 6% |
| Folate (B9) L | 0 µg | 0% |
| Calcium L | 0.024 mg | 0% |
| Iron L | 0.001 mg | 0% |
| Magnesium L | 0.024 mg | 0% |
| Phosphorus L | 0.059 mg | 0% |
| Potassium L | 0.17 mg | 0% |
| Zinc L | 0.001 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 75%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of beans and legumes (median 6.8 g)
- Fiber1.8 gin the lowest quarter of beans and legumes (median 3.8 g)
- Sugars0.59 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat0.59 gbelow the median for beans and legumes (median 2.7 g)
- Sodium0.16 mgin the lowest quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eden
- Barcode
- 0024182002324
- Quantity
- 130 g
- Label serving
- 130 g
- Category
- Beans and Legumes
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, ORGANIC SHORT GRAIN BROWN RICE, ORGANIC BLACK BEANS, ORGANIC TOMATO PUREE, ORGANIC MINCED ONION, SEA SALT, ORGANIC MINCED GARLIC, ORGANIC CUMIN POWDER, ORGANIC CHILI FLAKES, ORGANIC BASIL FLAKES, ORGANIC PAPRIKA POWDER, ORGANIC BLACK PEPPER
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Refried Beans Aldi | 69 | 4.6 g | 13.1 g | 0 g |
| Black Beans Geddy’s | 69 | 3.9 g | 11.5 g | 0.77 g |
| Black Beans NuPak | 69 | 3.9 g | 11.5 g | 0.77 g |
| Navy Beans Small White Schnucks | 69 | 4.1 g | 11.8 g | 0.59 g |
| Pinto Beans Finest | 69 | 4.6 g | 13.1 g | 0 g |
| Great Northern Beans Full Circle | 69 | 4.6 g | 12.3 g | 0 g |
| Black Beans Canned Senesi | 69 | 4.6 g | 13.8 g | 0 g |
| Traditional Refried Beans Finest | 69 | 3.9 g | 10 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0024182002324. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.