How many calories are in Meule Fruitée?

100 g of Meule Fruitée has 428 kcal.

Is Meule Fruitée high in protein?

Meule Fruitée contains 27 g of protein per 100 g (54% of the 50 g Daily Value). About 25% of its calories come from protein.

How many carbs are in Meule Fruitée?

Meule Fruitée has 1.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Meule Fruitée?

Meule Fruitée contains 35 g of fat per 100 g, of which 24 g is saturated (120% of the Daily Value).

What vitamins and minerals does Meule Fruitée contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (203,043,750% DV), Vitamin D (37,293,750% DV), Folate (B9) (1,218,263% DV), Thiamin (B1) (356,363% DV) and Vitamin B6 (257,400% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Meule Fruitée?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 16, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Meule Fruitée

Packaged product Dairy and Eggs Lidl

Meule Fruitée contains 428 kcal per 100 g.

Roughly 74% of its calories come from fat, with 25% from protein and 1% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (406 kcal per 100 g).

100 g provides 203,043,750% of the Daily Value for Vitamin B12, 37,293,750% of the Daily Value for Vitamin D and 1,218,263% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

428kcal per 100 g

27 gprotein

1.3 gcarbohydrates

35 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	428 kcal
Total fat L	35 g	45%
Saturated fat L	24 g	120%
Cholesterol L	2.5 mg	0.8%
Sodium L	440 mg	19%
Total carbohydrates L	1.3 g	0.5%
Dietary fiber L	0 g	0%
Total sugars L	0.5 g
Added sugars L	0 g	0%
Protein L	27 g	54%
Vitamin A L	1,770,210 µg	196,690%
Vitamin C L	1.3 mg	1%
Vitamin D L	7,458,750 µg	37,293,750%
Vitamin E L	8,951 mg	59,670%
Thiamin (B1) L	4,276 mg	356,363%
Riboflavin (B2) L	0.18 mg	14%
Niacin (B3) L	9,149 mg	57,184%
Pantothenic acid (B5) L	0.36 mg	7%
Vitamin B6 L	4,376 mg	257,400%
Folate (B9) L	4,873,050 µg	1,218,263%
Vitamin B12 L	4,873,050 µg	203,043,750%
Calcium L	122 mg	9%
Iron L	3,063 mg	17,018%
Magnesium L	11.5 mg	3%
Phosphorus L	98.5 mg	8%
Potassium L	156 mg	3%
Zinc L	0.42 mg	4%
Copper L	1,235 mg	137,183%
Manganese L	5,800 mg	252,163%
Selenium L	1.7 µg	3%
Iodine L	29.3 µg	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Carbohydrates 1%
Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Sugars0.5 gin the top quarter of dairy and eggs (median 0.1 g)
Fat35 gin the top quarter of dairy and eggs (median 33 g)
Saturated fat24 gin the top quarter of dairy and eggs (median 21.7 g)
Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Water90.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	6,961,500 µg

Other components (2)

Water L	90.3 g
Alcohol L	0 g

Product details

Brand: Lidl
Barcode: 4056489138143
Quantity: 150 g
Category: Hard cheeses
Packaging: Plastic
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lait pasteurisé (origine:France), sel, ferments lactiques :(lait), enzyme coagulante d’origine microbienne, présure.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt

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Meule fruitée Chêne d'argent	428	27 g	1.3 g	35 g
Meule fruitée Croisés	428	27 g	1.3 g	35 g
Meule fruitée Chêne d'Argent	428	27 g	1.2 g	35 g
La meule du Besac rapée Centurion Fromagers	428	27 g	1.3 g	35 g
Meule du besac Centurion Fromagers	428	27 g	1.2 g	35 g
Meule du Besac Centurion Fromagers	428	27 g	1.2 g	35 g
Mulin de Besac Centurion Fromagers	429	27 g	1.2 g	35 g
Pfefferkäse Meine Käserei	427	28 g	0.1 g	35 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4056489138143. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.