Meteora yogurt greco
Packaged product Dairy and Eggs Meteora
Meteora yogurt greco contains 56 kcal per 100 g.
Roughly 71% of its calories come from protein, with 29% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for dairy and eggs (median 8 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium44 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal17.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meteora
- Barcode
- 5201301311269
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hercules High Protein Greek Yogurt Kolios | 56 | 10 g | 4.8 g | 0 g |
| Chobani Greek Yoghurt Chobani | 56 | 9.3 g | 4 g | 0.2 g |
| Organic milk light Chobani | 56 | 9.3 g | 4 g | 0.2 g |
| Thick & Zesty Romano Cheese & Basil Flavour PRIMO | 56 | 2.4 g | 11.2 g | 0.4 g |
| cream of mushroom and garlic Campbell's | 56 | 1.6 g | 8.8 g | 2 g |
| Greek style yogurt Tesco | 56 | 7.3 g | 6.1 g | 0.3 g |
| Vanilla Almond Non-Dairy Almond Milk Pressed Juicery | 56 | 1.6 g | 5.8 g | 3.1 g |
| 0% fat greek yoghurt M&S | 56 | 8.3 g | 4.9 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5201301311269. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.