Mes Mini Rochers à partager
Packaged product Sweets and Desserts Suchard
Mes Mini Rochers à partager contains 565 kcal per 100 g. A serving, 12 g, 1 rocher (12 g) provides about 68 kcal.
Roughly 58% of its calories come from fat, with 38% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (559 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 565 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 15.5 g | 78% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 50.5 g | |
| Added sugars L | 50.5 g | 101% |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 38%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber3 gin the lowest quarter of sweets and desserts (median 3.6 g)
- Sugars50.5 gabove the median for sweets and desserts (median 50 g)
- Saturated fat15.5 gin the lowest quarter of sweets and desserts (median 16 g)
- Sodium200 mgin the top quarter of sweets and desserts (median 72 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Suchard
- Barcode
- 7622300629540
- Quantity
- 400 g
- Label serving
- 12 g (1 rocher)
- Category
- Rochers au chocolat
- Packaging
- Cardboard,fr:film-plastique,fr:sachet-plastique-individuel
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, pâte de cacao, praliné 20% (_noisettes_, sucre), beurre de cacao, graisses végétales (palme, karité), poudre de _lait_ écrémé, éclats de _noisettes_ (4%), lactosérum en poudre (de _lait_), _beurre_ concentré, émulsifiant (lécithine de _soja_, E476, lécithine de tournesol), arômes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterHazelnutPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rocher Suchard | 565 | 5.5 g | 52.5 g | 36.5 g |
| Mini Rochers Lait Suchard | 565 | 5.7 g | 53 g | 36 g |
| L'Original Lait Suchard | 565 | 5.5 g | 52.5 g | 36.5 g |
| L'original Lait Suchard | 565 | 5.5 g | 52.5 g | 36.5 g |
| Suchard - L'original Suchard | 566 | 5.2 g | 50.5 g | 37 g |
| Rocher lait fourré au praliné - 4 rochers Suchard | 567 | 5.5 g | 52.5 g | 36.5 g |
| 4 Rochers au lait fourrés au praliné Scholetta | 560 | 5.4 g | 52 g | 36 g |
| Rocher noir Carrefour | 557 | 5.2 g | 51 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7622300629540. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.