Mermelada de mora

Packaged product Other Foods San Jorge

Mermelada de mora contains 265 kcal per 100 g. A serving, 1 spoon, 20 g (20 g) provides about 53 kcal.

Roughly 97% of its calories come from carbohydrates, with 3% from fat and 0% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mermelada de mora by San Jorge, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
265kcal per 100 g
0 gprotein
65 gcarbohydrates
1 gfat
53kcal in serving, 1 spoon, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 265 kcal
Total fat L 1 g 1%
Saturated fat L 0.5 g 3%
Trans fat L 0 g
Sodium L 12 mg 0.5%
Total carbohydrates L 65 g 24%
Dietary fiber L 1 g 4%
Total sugars L 60 g
Protein L 0 g 0%
Calcium L 11 mg0.8%
Zinc L 0.1 mg0.9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 97%Fat: 3%265kcal / 100 g
  • Carbohydrates 97%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc0.9%Calcium0.8%

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber1 gbelow the median for other foods (median 1.8 g)
  • Sugars60 gin the top quarter of other foods (median 3.2 g)
  • Fat1 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.5 gbelow the median for other foods (median 2 g)
  • Sodium12 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
San Jorge
Barcode
7702014640090
Label serving
1 spoon (20 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7702014640090. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mermelada de mora?

100 g of Mermelada de mora has 265 kcal. Serving, 1 spoon, 20 g (20 g): about 53 kcal.

How much protein is in Mermelada de mora?

Mermelada de mora contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 spoon, 20 g (20 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Mermelada de mora?

Mermelada de mora has 65 g of total carbohydrates per 100 g, including 1 g of fiber and 60 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mermelada de mora?

Mermelada de mora contains 1 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Mermelada de mora?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.