Mermelada de Mora
Packaged product Other Foods Honesta
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Mermelada de Mora contains 120 kcal per 100 g. A serving, 15 g (15 g) provides about 18 kcal.
Roughly 99% of its calories come from carbohydrates, with 0.4% from fat and 0.2% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 195 kcal per 100 g across 22 products.
100 g provides 23% of the Daily Value for manganese and 13% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5 mg | 0.2% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 55 g | |
| Added sugars L | 47 g | 94% |
| Protein L | 0.1 g | 0.2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4.8 mg | 5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.61 mg | 4% |
| Thiamin (B1) L | 0.004 mg | 0.3% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 0.16 mg | 1% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 0.007 mg | 0.4% |
| Folate (B9) L | 8 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 16.4 mg | 1% |
| Iron L | 0.23 mg | 1% |
| Magnesium L | 10.2 mg | 2% |
| Phosphorus L | 11.8 mg | 0.9% |
| Potassium L | 101 mg | 2% |
| Zinc L | 0.095 mg | 0.9% |
| Copper L | 0.036 mg | 4% |
| Manganese L | 0.52 mg | 23% |
| Selenium L | 7.1 µg | 13% |
| Iodine L | 4.9 µg | 3% |
| Chloride L | 9.5 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.2%
- Carbohydrates 99%
- Fat 0.4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.1 gin the lowest quarter of other foods (median 0.4 g)
- Fiber2.5 gin the top quarter of other foods (median 0 g)
- Sugars55 gabove the median for other foods (median 47.5 g)
- Saturated fat0.1 gin the top quarter of other foods (median 0 g)
- Sodium5 mgin the lowest quarter of other foods (median 9.1 mg)
- Protein per 100 kcal0.083 gprotein density, useful for comparing foods with different calorie levels
- Water40.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.071 g |
|---|---|
| Polyunsaturated fat L | 0.2 g |
Sugars and starch (1)
| Starch L | 0.085 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 0.038 g |
| Linoleic acid (omega-6, 18:2) L | 0.17 g |
Carotenoids (1)
| Beta-carotene L | 73.7 µg |
|---|
Other components (2)
| Water L | 40.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Honesta
- Barcode
- 7804000002315
- Quantity
- 650g
- Label serving
- 15 g
- Category
- Mermeladas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Azúcar y mora (47%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mermelada 0% azúcar Durazno Watt's | 100 | 0.4 g | 24.8 g | 0.2 g |
| Enlinea Mermelada de Durazno Enlinea | 97 | 0.6 g | 33 g | 0.1 g |
| Dulce de Membrillo Sin Azúcar Eckart | 94 | 0.5 g | 28 g | 0.5 g |
| Mermelada 0% azúcar Mora Watts | 80 | 0.5 g | 10 g | 0.3 g |
| Mermelada de Frambuesa Enlinea | 80 | 0.2 g | 20 g | 0 g |
| Mermelada 0% azúcar Mora Watt's | 80 | 0.5 g | 19.7 g | 0.3 g |
| Enlinea Mermelada de Mora Enlinea | 78 | 0.8 g | 26 g | 0.2 g |
| Mermelada de Frutilla Enlínea | 70 | 0.4 g | 25 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7804000002315. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.