Mermelada De Ciruela
Packaged product Sweets and Desserts Veritas
Mermelada De Ciruela contains 179 kcal per 100 g.
Roughly 99% of its calories come from carbohydrates, with 0.5% from protein and 0.4% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (196 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 0.07 g | 0.1% |
| Saturated fat L | 0.01 g | 0.1% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 44 g | |
| Protein L | 0.21 g | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.5%
- Carbohydrates 99%
- Fat 0.4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.21 gin the lowest quarter of sweets and desserts (median 0.5 g)
- Fiber0.6 gin the lowest quarter of sweets and desserts (median 1.2 g)
- Sugars44 gbelow the median for sweets and desserts (median 46 g)
- Fat0.07 gbelow the median for sweets and desserts (median 0.1 g)
- Saturated fat0.01 gabove the median for sweets and desserts (median 0 g)
- Protein per 100 kcal0.12 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Confiture Prune à cochon Lucien Georgelin | 179 | 0.6 g | 43 g | 0.5 g |
| Mermelada de ciruela extra Helios | 180 | 0.7 g | 42 g | 0.1 g |
| Mermelada de ciruela extra Helios | 180 | 0.5 g | 44 g | 0 g |
| Mermelada de ciruela Pedro Luis | 180 | 0.5 g | 43.3 g | 0.5 g |
| Georgelin Preparation Prune Agen 65%Fruit Lucien Georgelin | 178 | 0.6 g | 42.7 g | 0.1 g |
| Confiture de Prunes BIO 350g Les Comtes de Provence | 178 | 0.5 g | 42 g | 0 g |
| Confettura prugne Cascina San Cassiano | 181 | 0.4 g | 44 g | 0.5 g |
| Mermelada Ciruela Boulé | 181 | 0.5 g | 44 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8435173000472. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Source description: "MERMELADA DE CIRUELA". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.