Mermelada de ciruela

Packaged product Sweets and Desserts Pedro Luis

Mermelada de ciruela contains 180 kcal per 100 g.

Roughly 96% of its calories come from carbohydrates, with 3% from fat and 1% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (196 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mermelada de ciruela by Pedro Luis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
180kcal per 100 g
0.5 gprotein
43.3 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 180 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.5 g 3%
Sodium L 0 mg 0%
Total carbohydrates L 43.3 g 16%
Dietary fiber not reported
Total sugars L 34.2 g
Added sugars L 20 g 40%
Protein L 0.5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 96%Fat: 3%180kcal / 100 g
  • Protein 1%
  • Carbohydrates 96%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars34.2 gin the lowest quarter of sweets and desserts (median 46 g)
  • Fat0.5 gin the top quarter of sweets and desserts (median 0.1 g)
  • Saturated fat0.5 gin the top quarter of sweets and desserts (median 0 g)
  • Protein per 100 kcal0.28 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pedro Luis
Barcode
8425205013730
Category
Plum jams
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ciruelas (70%), azúcar de caña, pectina de frutas y ácido cítrico

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

FoodCaloriesProteinCarbsFat
Mermelada de ciruela extra Helios 180 0.7 g 42 g 0.1 g
Mermelada de ciruela extra Helios 180 0.5 g 44 g 0 g
Confettura prugne Cascina San Cassiano 181 0.4 g 44 g 0.5 g
Mermelada Ciruela Boulé 181 0.5 g 44 g 0 g
Mermelada De Ciruela Veritas 179 0.21 g 44 g 0.07 g
Confiture Prune à cochon Lucien Georgelin 179 0.6 g 43 g 0.5 g
Mermelada ciruela Lucien Georgelin 182 0.5 g 43 g 0.5 g
Confettura extra di Prugne Consilia 182 0.5 g 45 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8425205013730. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mermelada de ciruela?

100 g of Mermelada de ciruela has 180 kcal.

How much protein is in Mermelada de ciruela?

Mermelada de ciruela contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 1% of its calories come from protein.

How many carbs are in Mermelada de ciruela?

Mermelada de ciruela has 43.3 g of total carbohydrates per 100 g, including 34.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mermelada de ciruela?

Mermelada de ciruela contains 0.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Mermelada de ciruela?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.