Mermelada de ciruela

Packaged product Other Foods Berzosa

Mermelada de ciruela contains 188 kcal per 100 g.

Roughly 99% of its calories come from carbohydrates, with 0.6% from protein and 0.3% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mermelada de ciruela by Berzosa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
188kcal per 100 g
0.29 gprotein
45.8 gcarbohydrates
0.07 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 0.07 g 0.1%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 45.8 g 17%
Dietary fiber not reported
Total sugars L 45.8 g
Protein L 0.29 g 0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.6%Carbohydrates: 99%Fat: 0.3%188kcal / 100 g
  • Protein 0.6%
  • Carbohydrates 99%
  • Fat 0.3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.29 gin the lowest quarter of other foods (median 7.4 g)
  • Sugars45.8 gin the top quarter of other foods (median 3.2 g)
  • Fat0.07 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium0 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal0.15 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Berzosa
Barcode
8436043451912
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8436043451912. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mermelada de ciruela?

100 g of Mermelada de ciruela has 188 kcal.

How much protein is in Mermelada de ciruela?

Mermelada de ciruela contains 0.29 g of protein per 100 g (0.6% of the 50 g Daily Value). About 0.6% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Mermelada de ciruela?

Mermelada de ciruela has 45.8 g of total carbohydrates per 100 g, including 45.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mermelada de ciruela?

Mermelada de ciruela contains 0.07 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Mermelada de ciruela?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.