berzosa nutrition facts

3 berzosa products with label nutrition data. On average they contain 209 kcal, 17.7 g of sugars and 6.4 g of protein per 100 g. Most are in other foods and canned albacore in olive oil.

FoodCaloriesProteinCarbsFat
Bonito del norte en aceite de oliva 406 18.2 g 1.3 g 36.4 g
Mermelada de ciruela 188 0.29 g 45.8 g 0.07 g
Pimientos del piquillo enteros extra 34 0.6 g 7.3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.