Merluzzo selvatico
Packaged product Fish and Seafood Escal
Merluzzo selvatico contains 79 kcal per 100 g.
Roughly 91% of its calories come from protein, with 5% from fat and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (78 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 0.8 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91%
- Carbohydrates 4%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of fish and seafood (median 17 g)
- Protein per 100 kcal22.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Escal
- Barcode
- 3261080077642
- Quantity
- 250 g
- Category
- Cod fillets
- Packaging
- Cardboard,Non-corrugated cardboard
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
2 Kabeljau-Rückennfilets roh, ohne Haut, praktisch Grätenfrei, tiefgefroren
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de cabillaud sans aretes Toupargel | 79 | 17.9 g | 0.5 g | 0.5 g |
| Filet de cabillaud MSC Lidl | 79 | 17.9 g | 0.8 g | 0.5 g |
| Cabillaud Peche Durable Msc | 79 | 17.9 g | 0.8 g | 0 g |
| Cœur de filets de cabillaud Toupargel | 79 | 18 g | 0 g | 0 g |
| Cabillaud MSC1 Lidl | 79 | 17.9 g | 0.8 g | 0.5 g |
| Treska obecná mowi czechia | 79 | 18.2 g | 0 g | 0.7 g |
| Filet de cabillaud Almare | 79 | 18 g | 0 g | 0.7 g |
| Cabillaud Nature 4X100Gbf, Belle France | 79 | 17.7 g | 0.5 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3261080077642. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.