Cabillaud MSC1
Packaged product Fish and Seafood Lidl
Cabillaud MSC1 contains 79 kcal per 100 g. A serving, 100 g (100 g) provides about 79 kcal.
Roughly 90% of its calories come from protein, with 6% from fat and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (78 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 76 mg | 3% |
| Total carbohydrates L | 0.8 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 17.9 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 90%
- Carbohydrates 4%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.9 gabove the median for fish and seafood (median 17 g)
- Fat0.5 gin the lowest quarter of fish and seafood (median 0.65 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 0.1 g)
- Sodium76 mgin the lowest quarter of fish and seafood (median 100 mg)
- Protein per 100 kcal22.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489614265
- Quantity
- 200 gr
- Label serving
- 100 g
- Category
- Cod fillets
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de cabillaud sans aretes Toupargel | 79 | 17.9 g | 0.5 g | 0.5 g |
| Merluzzo selvatico Escal | 79 | 18 g | 0.8 g | 0.4 g |
| Filet de cabillaud MSC Lidl | 79 | 17.9 g | 0.8 g | 0.5 g |
| Cabillaud Peche Durable Msc | 79 | 17.9 g | 0.8 g | 0 g |
| Cœur de filets de cabillaud Toupargel | 79 | 18 g | 0 g | 0 g |
| Treska obecná mowi czechia | 79 | 18.2 g | 0 g | 0.7 g |
| Filet de cabillaud Almare | 79 | 18 g | 0 g | 0.7 g |
| Cabillaud Nature 4X100Gbf, Belle France | 79 | 17.7 g | 0.5 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cabillaud MSC1?
100 g of Cabillaud MSC1 has 79 kcal. Serving, 100 g (100 g): about 79 kcal.
Is Cabillaud MSC1 high in protein?
Cabillaud MSC1 contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 17.9 g in serving, 100 g (100 g). About 90% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17 g).
How many carbs are in Cabillaud MSC1?
Cabillaud MSC1 has 0.8 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cabillaud MSC1?
Cabillaud MSC1 contains 0.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Cabillaud MSC1?
100 g contains 76 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489614265. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.