Menestra de verduras
Packaged product Vegetables Unide
Menestra de verduras contains 29 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 34% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 37 kcal per 100 g across 2,751 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 304 mg | 13% |
| Total carbohydrates L | 3.9 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.7 g | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gabove the median for vegetables (median 1.4 g)
- Sugars0.7 gin the lowest quarter of vegetables (median 1.7 g)
- Fat0 gin the lowest quarter of vegetables (median 0.1 g)
- Sodium304 mgabove the median for vegetables (median 242 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Unide
- Barcode
- 8423086010824
- Category
- Canned vegetables
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| castraveți otet Altceva | 29 | 1 g | 3.5 g | 0.5 g |
| Palmito al natural entero Corazon Tierno | 29 | 2.2 g | 4 g | 0 g |
| SUNTAT Peppers | Gegrild SUNTAT | 29 | 1 g | 4.8 g | 5 g |
| Menestra de verduras Carrefour | 29 | 2 g | 3.9 g | 0 g |
| Sliced Beetroot Baxters | 29 | 1.1 g | 4.8 g | 0.1 g |
| Gegrillte Peperoni King's Crown | 29 | 0.5 g | 2 g | 0.9 g |
| Légumes pour couscous Match | 29 | 1.3 g | 3.8 g | 0.6 g |
| Baby Cut Carrots FRESHA | 29 | 1.2 g | 8.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8423086010824. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.