Melva Ubago Filete Almad

Packaged product Fish and Seafood ubago

Melva Ubago Filete Almad contains 303 kcal per 100 g.

Roughly 71% of its calories come from fat, with 28% from protein and 0.7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 187 kcal per 100 g across 787 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Melva Ubago Filete Almad by ubago, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
303kcal per 100 g
21.6 gprotein
0.5 gcarbohydrates
24 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 303 kcal
Total fat L 24 g 31%
Saturated fat L 2.4 g 12%
Sodium L 280 mg 12%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 21.6 g 43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 0.7%Fat: 71%303kcal / 100 g
  • Protein 28%
  • Carbohydrates 0.7%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21.6 gabove the median for fish and seafood (median 18 g)
  • Sugars0.5 gin the top quarter of fish and seafood (median 0 g)
  • Fat24 gin the top quarter of fish and seafood (median 10.7 g)
  • Saturated fat2.4 gabove the median for fish and seafood (median 1.9 g)
  • Sodium280 mgin the lowest quarter of fish and seafood (median 472 mg)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ubago
Barcode
8410155069005
Category
Canned fishes
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Filetes de caballa de andalucia Tejero 303 19 g 0.5 g 25 g
PYROFANI Mediterranean Sardines PYROFANI 302 18.8 g 0 g 24.8 g
Filetes de caballa aceite de oliva bajo contenido sal Ubago 305 18 g 0.6 g 23 g
Filetes de caballa del sur Carrefour 305 22 g 0 g 24 g
Dill Heringsfilets Homann 301 7.2 g 4.8 g 28.1 g
Filetes de Caballa del Sur en Aceite de Girasol Ubago 301 19 g 0.6 g 24.8 g
Filetti di sgombro Angelo Parodi 306 17.5 g 0 g 26.2 g
Filets de sardines Kersen 300 20 g 0 g 26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8410155069005. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Melva Ubago Filete Almad?

100 g of Melva Ubago Filete Almad has 303 kcal.

Is Melva Ubago Filete Almad high in protein?

Melva Ubago Filete Almad contains 21.6 g of protein per 100 g (43% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 18 g).

How many carbs are in Melva Ubago Filete Almad?

Melva Ubago Filete Almad has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Melva Ubago Filete Almad?

Melva Ubago Filete Almad contains 24 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Melva Ubago Filete Almad?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.