Melone
Melone contains 330 kcal per 100 g. A serving, 10 g (10 g) provides about 33 kcal.
Roughly 93% of its calories come from carbohydrates, with 4% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 330 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 0.1 mg | 0% |
| Total carbohydrates L | 74 g | 27% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 59 g | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 93%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gabove the median for fruits (median 0.71 g)
- Fiber8 gin the top quarter of fruits (median 1.5 g)
- Sugars59 gin the top quarter of fruits (median 11.4 g)
- Fat1 gabove the median for fruits (median 0.2 g)
- Sodium0.1 mgbelow the median for fruits (median 23.4 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried cranberries Natural Days | 330 | 0 g | 78 g | 1 g |
| Mango Flavored Fudge 8D | 330 | 2.6 g | 78.6 g | 0 g |
| Soft Dried Mango with Salt & Chilli Thuan Huong | 330 | 2 g | 81 g | 0 g |
| Fabulicious Raspberry Twister Fabulicious | 330 | 0 g | 75 g | 5 g |
| Brioche des rois aux fruits confits Podis | 330 | 5.4 g | 62 g | 5.7 g |
| Brioche des rois aux fruits confits Podis | 330 | 5.4 g | 62 g | 5.7 g |
| Fettuccine Gummy Grape Bourbon | 330 | 6.4 g | 79.8 g | 0 g |
| Dried Mango Slices Padkos | 330 | 2 g | 78 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260450410538. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.