Melon cantaloup

Packaged product Sweets and Desserts Pastoret

Melon cantaloup contains 124 kcal per 100 g.

Roughly 55% of its calories come from carbohydrates, with 34% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Melon cantaloup by Pastoret, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
124kcal per 100 g
3.4 gprotein
16.6 gcarbohydrates
4.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 124 kcal
Total fat L 4.6 g 6%
Saturated fat L 0.5 g 3%
Sodium L 40 mg 2%
Total carbohydrates L 16.6 g 6%
Dietary fiber not reported
Total sugars L 13.3 g
Added sugars L 14.3 g 29%
Protein L 3.4 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 55%Fat: 34%124kcal / 100 g
  • Protein 11%
  • Carbohydrates 55%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.4 gbelow the median for sweets and desserts (median 5.9 g)
  • Sugars13.3 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat4.6 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat0.5 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium40 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pastoret
Barcode
8424790120038
Quantity
150 g
Category
Yaourts sur lit
Packaging
Glass,pot,Cardboard
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Lait_ pasteurisé de vache, sauce melon (23%) [sucre, purée de melon (20%), purée de pomme (20%), amidon modifié, épaississants (pectine, gomme de caroube), conservateur (sorbate de potassium), acidifiant (acide citrique, acide lactique), antioxydant (acide ascorbique), colorant (bêta-carotène), arôme], sucre (5,3%), protéines de lait et ferments lactiques.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarApple

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FoodCaloriesProteinCarbsFat
Panier de Yoplait, Nature Sur Fruits (Fraise, Mûre, Cerise, Pêche, Mirabelle, Abricot) Panier de Yoplait 102 2.8 g 16.9 g 2.5 g
Yopa ! - Pêche et fruits de la passion Yoplait 100 7.4 g 12.1 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8424790120038. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Melon cantaloup?

100 g of Melon cantaloup has 124 kcal.

How much protein is in Melon cantaloup?

Melon cantaloup contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Melon cantaloup?

Melon cantaloup has 16.6 g of total carbohydrates per 100 g, including 13.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Melon cantaloup?

Melon cantaloup contains 4.6 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Melon cantaloup?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.