Melon bear cookies

Packaged product Sweets and Desserts

Melon bear cookies contains 500 kcal per 100 g. A serving, 20 g, 20 g (20 g) provides about 100 kcal.

Roughly 49% of its calories come from carbohydrates, with 46% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
5 gprotein
60 gcarbohydrates
25 gfat
100kcal in serving, 20 g, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 25 g 32%
Saturated fat L 12.6 g 63%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 250 mg 11%
Total carbohydrates L 60 g 22%
Dietary fiber L 0 g 0%
Total sugars L 25 g
Added sugars L 25 g 50%
Protein L 5 g 10%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 49%Fat: 46%500kcal / 100 g
  • Protein 4%
  • Carbohydrates 49%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%Potassium0%

Nutritional insights

  • Protein5 gbelow the median for sweets and desserts (median 6.5 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
  • Sugars25 gbelow the median for sweets and desserts (median 26.8 g)
  • Fat25 gin the top quarter of sweets and desserts (median 19 g)
  • Saturated fat12.6 gin the top quarter of sweets and desserts (median 7.6 g)
  • Sodium250 mgabove the median for sweets and desserts (median 244 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 5 g5 g
Carbohydrates 60 g60 g
Fat 25 g25 g
Fiber 0 g0 g
Sugars 25 g25 g
Sodium 250 mg250 mg

Product details

Barcode
8993083938969
Label serving
20 g (20 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, sugar, palm oil (contains antioxidant tbhq), skim milk powder, leavening agent (ammonium hydrogen carbonate, sodium hydrogen carbonate), salt, food coloring (caramel iii) artificial flavor (melon, vanilla)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarPalm oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Melon bear cookies?

100 g of Melon bear cookies has 500 kcal. Serving, 20 g, 20 g (20 g): about 100 kcal.

How much protein is in Melon bear cookies?

Melon bear cookies contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 20 g, 20 g (20 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).

How many carbs are in Melon bear cookies?

Melon bear cookies has 60 g of total carbohydrates per 100 g, including 0 g of fiber and 25 g of sugars.

How much fat is in Melon bear cookies?

Melon bear cookies contains 25 g of fat per 100 g, of which 12.6 g is saturated (63% of the Daily Value).

How much sodium is in Melon bear cookies?

100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 593947. License: CC0 1.0 (U.S. public domain). Source record dated September 6, 2018. Imported November 6, 2026.
  • Open Food Facts, record 8993083938969. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.