Mélange gourmand
Packaged product Nuts and Seeds U
Mélange gourmand contains 640 kcal per 100 g.
Roughly 77% of its calories come from fat, with 14% from protein and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (610 kcal per 100 g).
100 g provides 199% of the Daily Value for copper, 108% of the Daily Value for manganese and 74% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 640 kcal | |
| Total fat L | 54 g | 69% |
| Saturated fat L | 6.3 g | 32% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 6.3 g | 23% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22 g | 44% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.32 mg | 0.4% |
| Vitamin D L | 0.026 µg | 0.1% |
| Vitamin E L | 11 mg | 74% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.24 mg | 19% |
| Niacin (B3) L | 1.2 mg | 8% |
| Pantothenic acid (B5) L | 0.43 mg | 9% |
| Vitamin B6 L | 0.18 mg | 11% |
| Folate (B9) L | 28.4 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 121 mg | 9% |
| Iron L | 4.2 mg | 23% |
| Magnesium L | 239 mg | 57% |
| Phosphorus L | 450 mg | 36% |
| Potassium L | 686 mg | 15% |
| Zinc L | 3.7 mg | 34% |
| Copper L | 1.8 mg | 199% |
| Manganese L | 2.5 mg | 108% |
| Selenium L | 5.1 µg | 9% |
| Iodine L | 2.8 µg | 2% |
| Chloride L | 9.4 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 9%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of nuts and seeds (median 19 g)
- Fiber6.3 gin the lowest quarter of nuts and seeds (median 7.1 g)
- Sugars5 gabove the median for nuts and seeds (median 5 g)
- Fat54 gabove the median for nuts and seeds (median 52 g)
- Saturated fat6.3 gbelow the median for nuts and seeds (median 6.4 g)
- Sodium4 mgin the lowest quarter of nuts and seeds (median 56 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
- Water3.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.4 µg |
|---|
Other components (2)
| Water L | 3.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- U
- Barcode
- 3256229738713
- Quantity
- 175 g
- Category
- Mixed nuts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
NOIX DE CAJOU 39%, AMANDES décortiquées 31%, NOISETTES décortiquées émondées 20%, PISTACHES décortiquées émondées 10%. Traces éventuelles d'autres fruits à coque, arachides, céréales contenant du gluten, graines de sésame, sulfites et soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Melange de noix Denner | 640 | 22 g | 11 g | 55 g |
| Natural Nut Meledy M&S Food | 640 | 19.8 g | 9.7 g | 56.2 g |
| Mix van ongebrande note 1 de beste | 640 | 19 g | 11.7 g | 55.7 g |
| Luxury Nut Mix HEMA | 639 | 19.9 g | 14.9 g | 54.4 g |
| Notenmix JUMBO | 641 | 19 g | 12 g | 56 g |
| Nuss-Mischung S-Budget | 639 | 18 g | 13 g | 56 g |
| Mélange noix bio Coop | 639 | 20 g | 14 g | 54 g |
| Mixed Nuts The Foodie Market | 638 | 20.3 g | 4.3 g | 58.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mélange gourmand?
100 g of Mélange gourmand has 640 kcal.
Is Mélange gourmand high in protein?
Mélange gourmand contains 22 g of protein per 100 g (44% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 19 g).
How many carbs are in Mélange gourmand?
Mélange gourmand has 15 g of total carbohydrates per 100 g, including 6.3 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mélange gourmand?
Mélange gourmand contains 54 g of fat per 100 g, of which 6.3 g is saturated (32% of the Daily Value).
What vitamins and minerals does Mélange gourmand contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (199% DV), manganese (108% DV), Vitamin E (74% DV), magnesium (57% DV) and phosphorus (36% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mélange gourmand?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 29, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256229738713. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.