How many calories are in Meerzaden Bollen?

100 g of Meerzaden Bollen has 265 kcal. Serving, 100 g (100 g): about 265 kcal.

Is Meerzaden Bollen high in protein?

Meerzaden Bollen contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value), or 10.4 g in serving, 100 g (100 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Meerzaden Bollen?

Meerzaden Bollen has 45.8 g of total carbohydrates per 100 g, including 5 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Meerzaden Bollen?

Meerzaden Bollen contains 4.5 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Meerzaden Bollen?

100 g contains 1,970 mg of sodium, 86% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 2, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Meerzaden Bollen

Packaged product Other Foods Hema

Meerzaden Bollen contains 265 kcal per 100 g. A serving, 100 g (100 g) provides about 265 kcal.

Roughly 69% of its calories come from carbohydrates, with 16% from protein and 15% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

265kcal per 100 g

10.4 gprotein

45.8 gcarbohydrates

4.5 gfat

265kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	265 kcal
Total fat L	4.5 g	6%
Saturated fat L	1.1 g	6%
Sodium L	1,970 mg	86%
Total carbohydrates L	45.8 g	17%
Dietary fiber L	5 g	18%
Total sugars L	7 g
Protein L	10.4 g	21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 69%
Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10.4 gabove the median for other foods (median 7.4 g)
Fiber5 gin the top quarter of other foods (median 1.8 g)
Sugars7 gabove the median for other foods (median 3.2 g)
Fat4.5 gbelow the median for other foods (median 6.6 g)
Saturated fat1.1 gbelow the median for other foods (median 2 g)
Sodium1,970 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Hema
Barcode: 8720354509579
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Deli slices Kitchen Whichery	265	45.9 g	19.4 g	2.7 g
Crépinette nature Boucherie auchan	265	14 g	1.1 g	25 g
Knacki grillé Herta	265	13 g	2 g	23 g
Mets De Provence Basilic Bio Les Mets De Provence	265	1.2 g	1.5 g	28.2 g
Cheezy Eazy Star	265	2.2 g	12.3 g	23 g
Cacao pur Monoprix	265	25 g	12 g	13 g
Cheesy Singles EMPORIUM	265	13 g	7 g	21 g
Pain de tradition locale U Bio	265	8.3 g	54 g	1.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8720354509579. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.