Medium White Popcorn
Packaged product Snacks Amish Country Popcorn
Medium White Popcorn contains 359 kcal per 100 g.
Roughly 76% of its calories come from carbohydrates, with 14% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 1.3 g | 6% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 69.2 g | 25% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 3.8 g | |
| Protein L | 12.8 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 76%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.8 gabove the median for snacks (median 7.5 g)
- Fiber6.4 gabove the median for snacks (median 4 g)
- Sugars3.8 gbelow the median for snacks (median 4.5 g)
- Fat3.8 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat1.3 gin the lowest quarter of snacks (median 3.6 g)
- Sodium0 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amish Country Popcorn
- Barcode
- 0046457700322
- Category
- Snacks
Ingredients
Corn
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extra Large Caramel Type Popcorn Amish Country Popcorn | 359 | 12.8 g | 69.2 g | 3.8 g |
| Red Popcorn Amish Country Popcorn | 359 | 12.8 g | 69.2 g | 3.8 g |
| Red Popcorn Amish Country Popcorn | 359 | 12.8 g | 69.2 g | 3.8 g |
| Popcorn Kernels, Medium white Calivirgin | 359 | 12.8 g | 69.2 g | 3.8 g |
| Popcorn Amish Country | 359 | 12.8 g | 69.2 g | 3.8 g |
| Popcorn Medium Yellow Amish Country | 359 | 12.8 g | 69.2 g | 3.8 g |
| Snack Size Nibs Cherry Twizzler | 359 | 2.6 g | 79.5 g | 2.6 g |
| Popcorn Amish Country Popcorn | 359 | 12.8 g | 69.2 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0046457700322. License: ODbL 1.0 (Open Food Facts). Source record dated December 10, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.