How many calories are in Medium Tortilla?

100 g of Medium Tortilla has 299 kcal. Serving, 41 g (41 g): about 123 kcal.

How much protein is in Medium Tortilla?

Medium Tortilla contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 3.7 g in serving, 41 g (41 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Medium Tortilla?

Medium Tortilla has 53 g of total carbohydrates per 100 g, including 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Medium Tortilla?

Medium Tortilla contains 5.2 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated February 24, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Medium Tortilla

Packaged product Bread and Baked Goods Old El Paso

Medium Tortilla contains 299 kcal per 100 g. A serving, 41 g (41 g) provides about 123 kcal.

Roughly 72% of its calories come from carbohydrates, with 16% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

299kcal per 100 g

9.1 gprotein

53 gcarbohydrates

5.2 gfat

123kcal in serving, 41 g (41 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	299 kcal
Total fat L	5.2 g	7%
Saturated fat L	1.2 g	6%
Sodium	not reported
Total carbohydrates L	53 g	19%
Dietary fiber	not reported
Total sugars L	2.1 g
Protein L	9.1 g	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 72%
Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.1 gabove the median for bread and baked goods (median 8.1 g)
Sugars2.1 gbelow the median for bread and baked goods (median 4 g)
Fat5.2 gbelow the median for bread and baked goods (median 7.1 g)
Saturated fat1.2 gbelow the median for bread and baked goods (median 1.6 g)
Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Old El Paso
Barcode: 0420103472403
Label serving: 41 g
Category: Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Sun-Dried Tomato & Herb Flatbreads ASDA	299	9.2 g	46 g	7.5 g
Regular Flour Tortillas Old El Paso	299	9.1 g	53.2 g	5.2 g
Flame baked folded flatbreads By sainsbury's	299	9.6 g	48 g	6.5 g
Everything Bagel Central Market	299	10.4 g	53.7 g	4.5 g
Pita Bread Yag Yok	299	11.2 g	57.5 g	1.5 g
French Bread Cub	299	10.4 g	55.2 g	3.7 g
White flat bread Kadamani	299	10.5 g	58.9 g	2.3 g
Roasted Garlic & Mozzarella Flatbread Aldi - Specially Selected	299	9.2 g	40.3 g	10.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0420103472403. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.