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Medium Thick'n Chunky Salsa Verde, Medium

Packaged product Soups and Sauces LA VICTORIA

Medium Thick'n Chunky Salsa Verde, Medium contains 33 kcal per 100 g. A typical serving of 2 Tbsp (30 g) provides about 10 kcal.

Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 125 kcal per 100 g across 1,287 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

33kcal per 100 g
3.3 gprotein
6.7 gcarbohydrates
0 gfat
10kcal in 2 Tbsp (30 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 33 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 600 mg 26%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 3.3 g 12%
Total sugars L 3.3 g
Protein L 3.3 g 7%
Vitamin C L 4 mg4%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 67%33kcal / 100 g
  • Protein 33%
  • Carbohydrates 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C4%Calcium0%Iron0%

Nutritional insights

  • Protein3.3 gabove the median for soups and sauces (median 2.7 g)
  • Fiber3.3 gin the top quarter of soups and sauces (median 1.4 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 6.5 g)
  • Sodium600 mgabove the median for soups and sauces (median 484 mg)
  • Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Product details

Brand
LA VICTORIA
Barcode
07210102602
Label serving
2 Tbsp
Category
Dips & Salsa

Ingredients

INGREDIENTS: TOMATILLOS, JALAPENO PEPPERS, WATER, ONIONS, SALT, DISTILLED VINEGAR, GARLIC, GARLIC POWDER, 0.1% SODIUM BENZOATE [AS A PRESERVATIVE], DEHYDRATED CILANTRO, XANTHAN GUM AND CITRIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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""The Texan"" Roasted Salsa, ""The Texan"" SCOTT'S GOURMET SALSA 33 0 g 6.7 g 0 g
Hot Salsa, Hot MANUEI'S SON OF A GUN 33 0 g 6.7 g 0 g
Medium Roasted Salsa Roja, Medium Roasted LANTANA 33 0 g 6.7 g 0 g
Thick & Chunky Salsa LIDL 33 0 g 6.7 g 0 g
Old El Paso, Thick 'N Chunky Salsa, Hot, Hot OLD EL PASO 33 0 g 6.7 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2159087. License: CC0 1.0 (U.S. public domain). Source record dated July 7, 2020. Imported November 6, 2026.

Last updated: . Source description: "MEDIUM THICK'N CHUNKY SALSA VERDE, MEDIUM". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Medium Thick'n Chunky Salsa Verde, Medium?

100 g of Medium Thick'n Chunky Salsa Verde, Medium has 33 kcal. 2 Tbsp (30 g): about 10 kcal.

How much protein is in Medium Thick'n Chunky Salsa Verde, Medium?

Medium Thick'n Chunky Salsa Verde, Medium contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in 2 Tbsp (30 g). About 33% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.7 g).

How many carbs are in Medium Thick'n Chunky Salsa Verde, Medium?

Medium Thick'n Chunky Salsa Verde, Medium has 6.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.3 g of sugars.

How much fat is in Medium Thick'n Chunky Salsa Verde, Medium?

Medium Thick'n Chunky Salsa Verde, Medium contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Medium Thick'n Chunky Salsa Verde, Medium?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 7, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.