Medium Grain Rice California

Packaged product Grains and Pasta Diamond

Medium Grain Rice California contains 354 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 354 kcal.

Roughly 90% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

354kcal per 100 g
7 gprotein
78.1 gcarbohydrates
0.6 gfat
354kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 354 kcal
Total fat L 0.6 g 0.8%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 78.1 g 28%
Dietary fiber not reported
Total sugars not reported
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 90%Fat: 2%354kcal / 100 g
  • Protein 8%
  • Carbohydrates 90%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gbelow the median for grains and pasta (median 8 g)
  • Fat0.6 gin the lowest quarter of grains and pasta (median 2.9 g)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Diamond
Barcode
6253335712122
Label serving
1 portion (100 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pasta no 57 Vores 354 13 g 71 g 1.2 g
Pasta Espirales con Vegetales Romero 354 12 g 70 g 2 g
Quinoa anjou Farin’up 354 14.1 g 57.2 g 6.1 g
Fusilli pasta Delizia Italiana 354 12 g 72 g 0.3 g
Instant Noodles Maggi 354 8.1 g 45.3 g 14.9 g
Rice stick Thai dancer 354 6.7 g 78 g 1.1 g
Buckwheat Noodles Victex Brans 354 15.4 g 72.8 g 1.1 g
Pasta MD 354 12.5 g 73 g 1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6253335712122. License: ODbL 1.0 (Open Food Facts). Source record dated January 27, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Medium Grain Rice California?

100 g of Medium Grain Rice California has 354 kcal. Serving, 1 portion, 100 g (100 g): about 354 kcal.

How much protein is in Medium Grain Rice California?

Medium Grain Rice California contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 7 g in serving, 1 portion, 100 g (100 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Medium Grain Rice California?

Medium Grain Rice California has 78.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Medium Grain Rice California?

Medium Grain Rice California contains 0.6 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated January 27, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.