Medium Cooked Shrimp
Packaged product Fish and Seafood NATURE'S BEST SEAFOOD
Medium Cooked Shrimp contains 80 kcal per 100 g. A typical serving of 4 oz (112 g) provides about 90 kcal.
Roughly 89% of its calories come from protein, with 11% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 0.89 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 148 mg | 49% |
| Sodium L | 429 mg | 19% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.1 g | 32% |
| Vitamin D L | 1 µg | 5% |
| Calcium L | 65 mg | 5% |
| Iron L | 0.89 mg | 5% |
| Potassium L | 63 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.1 gbelow the median for fish and seafood (median 17 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat0.89 gin the lowest quarter of fish and seafood (median 7.4 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 1.5 g)
- Sodium429 mgabove the median for fish and seafood (median 383 mg)
- Protein per 100 kcal20.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- NATURE'S BEST SEAFOOD
- Barcode
- 0854393003601
- Label serving
- 4 oz
- Category
- Fish and Seafood
Ingredients
SHRIMP [SHELLFISH], SALT AND SODIUM TRIPOLYPHOSPHATE [TO RETAIN MOISTURE]
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lime & Chili Grilling Raw Shrimp Skewers President's Choice | 80 | 13.6 g | 3.2 g | 1.2 g |
| Cooked Pacific White Shrimp Coop Gold | 80 | 16 g | 2 g | 1 g |
| Crabmeat Special Javk's Catch | 80 | 18 g | 1 g | 0.5 g |
| Sole Fish Fillets Siblou | 80 | 17 g | 0 g | 1 g |
| Shrimp Waterview Market | 80 | 18 g | 0 g | 1 g |
| Canadian Snow Crab Luxury | 80 | 19 g | 0 g | 0.5 g |
| Jumbo Crab Meat Kingfisher | 80 | 17 g | 1.5 g | 0.5 g |
| Frozen Seafood Mix Seoul Trading USA | 80 | 13 g | 4 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2609064. License: CC0 1.0 (U.S. public domain). Source record dated May 18, 2023. Imported November 6, 2026.
Last updated: . Source description: "MEDIUM COOKED SHRIMP". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.