Medium Casera Salsa, Medium Casera

Packaged product Soups and Sauces 505 SOUTHWESTERN

Medium Casera Salsa, Medium Casera contains 17 kcal per 100 g. A typical serving of 2 Tbsp (30 g) provides about 5 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 125 kcal per 100 g across 1,287 products.

100 g provides 12% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

17kcal per 100 g
0 gprotein
3.3 gcarbohydrates
0 gfat
5kcal in 2 Tbsp (30 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 17 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 567 mg 25%
Total carbohydrates L 3.3 g 1%
Dietary fiber not reported
Total sugars L 3.3 g
Protein L 0 g 0%
Calcium L 153 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%17kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12%

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 2.7 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 6.5 g)
  • Sodium567 mgabove the median for soups and sauces (median 484 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
505 SOUTHWESTERN
Barcode
0602050013292
Label serving
2 Tbsp
Category
Dips & Salsa

Ingredients

TOMATOES (TOMATOES, TOMATO JUICE), ONIONS, GREEN CHILE PEPPERS, SEA SALT, SERRANO PEPPERS, CILANTRO, CITRIC ACID (TO ACIDIFY), CALCIUM CHLORIDE (FIRMING).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Mild Fresh Salsa, Mild WRIGHTS OF TEXAS 17 0 g 3.3 g 0 g
Medium Salsa, Medium TABLA FRESCA 17 0 g 6.7 g 0 g
Medium Pico De Gallo Salsa, Medium Pico De Gallo BEST CHOICE 17 0 g 3.3 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2311366. License: CC0 1.0 (U.S. public domain). Source record dated March 28, 2022. Imported November 6, 2026.

Last updated: . Source description: "MEDIUM CASERA SALSA, MEDIUM CASERA". Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Medium Casera Salsa, Medium Casera?

100 g of Medium Casera Salsa, Medium Casera has 17 kcal. 2 Tbsp (30 g): about 5 kcal.

How much protein is in Medium Casera Salsa, Medium Casera?

Medium Casera Salsa, Medium Casera contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 2 Tbsp (30 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.7 g).

How many carbs are in Medium Casera Salsa, Medium Casera?

Medium Casera Salsa, Medium Casera has 3.3 g of total carbohydrates per 100 g, including 3.3 g of sugars.

How much fat is in Medium Casera Salsa, Medium Casera?

Medium Casera Salsa, Medium Casera contains 0 g of fat per 100 g.

What vitamins and minerals does Medium Casera Salsa, Medium Casera contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Medium Casera Salsa, Medium Casera?

100 g contains 567 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 28, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.