Med. Unami

Packaged product Sweets and Desserts Kelpeat

Med. Unami contains 396 kcal per 100 g.

Roughly 72% of its calories come from carbohydrates, with 16% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 450 kcal per 100 g across 75 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Med. Unami by Kelpeat, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
396kcal per 100 g
11.8 gprotein
69.3 gcarbohydrates
6.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 396 kcal
Total fat L 6.8 g 9%
Saturated fat L 1.1 g 6%
Sodium L 1,040 mg 45%
Total carbohydrates L 69.3 g 25%
Dietary fiber L 5.1 g 18%
Total sugars L 1.7 g
Added sugars L 0 g 0%
Protein L 11.8 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 72%Fat: 16%396kcal / 100 g
  • Protein 12%
  • Carbohydrates 72%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.8 gin the top quarter of sweets and desserts (median 10 g)
  • Fiber5.1 gabove the median for sweets and desserts (median 3.6 g)
  • Sugars1.7 gbelow the median for sweets and desserts (median 4.6 g)
  • Fat6.8 gin the lowest quarter of sweets and desserts (median 18 g)
  • Saturated fat1.1 gin the lowest quarter of sweets and desserts (median 3.6 g)
  • Sodium1,040 mgin the top quarter of sweets and desserts (median 560 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kelpeat
Barcode
8059529831017
Quantity
100g
Category
Biscuits and crackers
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, dehydrated Kelp seaweed, extra virgin olive oil, sea salt, thyme.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourOlive oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8059529831017. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Med. Unami?

100 g of Med. Unami has 396 kcal.

Is Med. Unami high in protein?

Med. Unami contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 10 g).

How many carbs are in Med. Unami?

Med. Unami has 69.3 g of total carbohydrates per 100 g, including 5.1 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Med. Unami?

Med. Unami contains 6.8 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Med. Unami?

100 g contains 1,040 mg of sodium, 45% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.