Meatless Massaman Curry
Meatless Massaman Curry contains 125 kcal per 100 g. A serving, 408 g per serving, 408 g (408 g) provides about 509 kcal.
Roughly 43% of its calories come from fat, with 34% from carbohydrates and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 239 mg | 10% |
| Total carbohydrates L | 10.5 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 2.1 g | |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 34%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gin the lowest quarter of meat (median 17.1 g)
- Sugars2.1 gabove the median for meat (median 1 g)
- Fat6 gbelow the median for meat (median 8.8 g)
- Saturated fat2 gbelow the median for meat (median 3.2 g)
- Sodium239 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Minced Beef Stew & Dumpings Asda | 125 | 6.3 g | 12.5 g | 5.3 g |
| Beef Protein Isolate Choc Sea Salt Switch Nutrition | 125 | 25 g | 2 g | 1.5 g |
| Smoked Ham Poachers Pantry | 125 | 18.3 g | 0 g | 5.2 g |
| Beef Meatballs Teng Family | 125 | 16.7 g | 5.6 g | 3.9 g |
| Beef Rissoles Lansvale | 125 | 4.8 g | 10.4 g | 6.7 g |
| Lamb Karahi Mumtaz | 125 | 9.5 g | 3.5 g | 7.9 g |
| Beef massaman Chef Good | 125 | 12.3 g | 9 g | 8 g |
| Lamb Keema Prep Kitchen | 125 | 10 g | 13.4 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0725736768702. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.